Keto Chicken Lo Mein Recipe

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WebSep 24, 2020 · Transfer chicken to plate and set aside. Add remaining oil to the same skillet, add garlic and ginger and cook for 30 seconds, until …

Ratings: 60
Calories: 372 per serving
Category: Main Course
1. Cook noodles according to package directions. Drain and set aside.
2. While the noodles are cooking, whisk together all the ingredients for the sauce. Set aside.
3. Heat 1 tablespoon oil in a large non-stick wok or skillet on medium-high heat. Add chicken and cook until browned on both sides, about 5-6 minutes. Transfer chicken to plate and set aside.
4. Add remaining oil to the same skillet, add garlic and ginger and cook for 30 seconds, until fragrant. Add red peppers, carrots, bok choy, snow peas and cook for 1-2 minutes, until tender crisp.

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WebDec 3, 2018 · Add remaining oil along with the carrots and celery. Cook for 3-4 minutes. Add the remaining vegetables and 1-2 tablespoons of water …

Rating: 5/5(3)
Total Time: 30 mins
Category: Dinner
Calories: 366 per serving
1. Cook the pasta according to package directions until al dente. Set aside.
2. Season the chicken with salt and pepper. Add half the oil to a wok or skillet over high heat. Add the chicken and cook until no longer pink. Set aside.
3. Add remaining oil along with the carrots and celery. Cook for 3-4 minutes. Add the remaining vegetables and 1-2 tablespoons of water if burning. Cook for 3-4 minutes until tender.
4. Add the chicken, spaghetti, oyster sauce, soy sauce, and chicken broth. Cook for 1 minute.

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WebFeb 13, 2021 · Heat the sesame oil in a large skillet or wok. Add the vegetables, and about 2 teaspoons of sauce and stir fry on medium-high …

Rating: 5/5(1)
Total Time: 15 mins
Category: Main Courses
Calories: 73 per serving
1. Heat the sesame oil in a large pan or wok.
2. Add the vegetables, ginger juice, tamari (or soy) and fish sauce and stir fry until fork tender (about 2-4 minutes).
3. While the vegetables are sauteeing, rinse the shirataki noodles* (see note) and let drain/dry as much as possible.
4. Add the rinsed noodles to the pan, toss and let sautee for another 3 minutes.

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WebAug 21, 2022 · Season the chicken with salt and pepper as desired. In a large (12 inch or larger) skillet, wok, or dutch oven over medium-high …

Rating: 5/5(1)
Total Time: 20 mins
Cuisine: Chinese
Calories: 281 per serving

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WebInstructions. In a small bowl, combine the chicken with the marinade and leave in the fridge for at least 30 minutes. Spray inside of slow cooker with non-stick coating spray. Add marinated chicken to the slow cooker and …

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WebJul 26, 2019 · In a small bowl, whisk together the bullion, oyster sauce and sesame oil. Set this aside as well. In a wok or skillet on high heat, add the vegetable oil. When the oil is warm, add the the garlic and ginger and …

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WebStep #1: In a skillet over high heat, warm the coconut oil. Add the broccoli, mushrooms, and celery and sauté for 2 minutes. Add the cabbage, green onions, almonds, garlic, ginger, and coconut aminos and cook for 2 to 3 …

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WebAug 10, 2020 · Lo Mein Ingredients. 2 boneless chicken breasts, sliced into thin pieces; 2 tablespoons, peanut oil or vegetable oil; 1 teaspoon toasted sesame oil; 5 garlic cloves, mined; 1-inch ginger, grated; 1/2 onion, …

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WebThis healthy Keto Chicken Lo Mein recipe includes tender noodles tossed with diced chicken for a taste of take-out without the price of eating out. Chicken thighs are higher in natural fat and are best for regular keto …

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WebNov 2, 2020 · Add garlic and ginger, and cook for 1 minute. Add the chicken and pasta (or zucchini noodles) to the skillet with the lo mein sauce. Toss together with a tong. Add mung bean sprouts, and toss …

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Web1.5 teaspoons garlic, chopped (about 3 cloves) 1/4 Cup carrots, julienned or “shredded”. 2 Green Onions cut into pieces & DIVIDED. 1/2 cup of green cabbage, very thinly sliced ( …

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WebOct 7, 2021 · Cut chicken: Season with salt and pepper to taste and coat in olive oil. Heat pan on medium-high heat and add 1 tablespoon of olive oil once hot. Cook for 2 minutes on each side until golden brown. 3. …

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WebSep 28, 2023 · Instructions. Slice chicken breast into thin strips. Remove the leafy tops of the bok choy leaves and set aside. Slice the stems into thin slices. Cut the red onion into wedges and separate the layers. Spoon the …

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WebIn a large wok, heat 2-3 Tbsp of the Sesame Oil. Add the onions, peppers, and cole slaw mix to the pan and stir fry about 5 minutes, until they are fork tender. Add half the sauce to the wok with the vegetables and toss to …

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WebMar 29, 2019 · Heat 1 tbsp coconut oil in a large nonstick skillet or wok over medium-high heat until hot, then drain the chicken from the marinade (reserve marinade) and add to the pan and let it cook for about 4 …

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WebAlternatively, follow the instructions here. In a bowl, make the sauce by mixing all the sauce ingredients until combined. Set aside. Heat up cooking oil in a cast iron pan or a large …

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WebApr 25, 2017 · Remove the meat from the pan and set aside. Add the ginger and garlic and cook about 2 minutes. Add the peppers, snow peas, bean sprouts, scallions and cabbage and stir fry 3 – 4 minutes or until just soft …

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