Keto Cajun Rice Recipe

Keto Jambalaya Recipe (30 Minutes!) Wholesome Yum

WebMar 30, 2020 · Add the sliced sausage. Saute for about 5 minutes, until browned. Make a well in the center and add the minced garlic. Let it …

Rating: 5/5(55)
1. Heat the oil in a large dutch oven over medium heat. Add the bell peppers, onions, and celery. Saute for 5-8 minutes, until the vegetables are soft.
2. Add the sliced sausage. Saute for about 5 minutes, until browned.
3. Make a well in the center and add the minced garlic. Let it sizzle for about 30 seconds, until fragrant, then stir in with everything else.
4. Add the cauliflower rice, diced tomatoes, bone broth, and Cajun seasoning. Stir together, then add the shrimp. Increase heat to high to bring to a simmer, then continue to simmer uncovered, stirring occasionally, until the cauliflower is tender, shrimp is cooked through, and liquid is reduced, about 5-7 minutes. It will release more liquid at first and then reduce in volume again as it simmers more.

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Keto Cajun Cauliflower Rice Peace Love and Low Carb

WebMar 31, 2019 · Instructions. Heat the oil in a large skillet over medium heat. Add the onion and garlic and sauté until the onions are translucent and …

1. Heat the oil in a large skillet over medium heat. Add the onion and garlic and sauté until the onions are translucent and the garlic is fragrant.
2. Add the cauliflower, and sauté until the cauliflower is tender, about 15 minutes.
3. Add the stock and the seasoning and cook, stirring often, for an additional 10 to 15 minutes, or until all of the stock is evaporated and the rice is tender but not mushy.
4. Add the bell peppers and cook an additional 10 minutes.

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