Keto Brussel Sprout Recipes Easy

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WebOct 28, 2019 · Remove the bacon from the pan and to the same pan, add 1 tablespoon butter, brussels sprouts, and onion. Season with salt, …

Rating: 4.8/5(13)
Calories: 508 per serving
Category: Dinner, Side Dish
1. Pre-heat oven to 400Cut bacon into small pieces.
2. Heat a large heavy-duty pan or skillet to medium-high heat. Add the bacon and cook 3-4 minutes or until crispy (skip this step if using pre-cooked bacon crumbles).
3. Remove the bacon from the pan and to the same pan, add 1 tablespoon butter, brussels sprouts, and onion. Season with salt, pepper, and Italian seasoning; Cook for 4-5 minutes, stirring occasionally. Add the garlic and cook for another 2 minutes.
4. Pour in heavy cream, stir until simmering. Taste the flavor and adjust salt and pepper as need. Drizzle with cheese and bacon. transfer to the oven and bake 15 minutes or until the brussels sprouts are tender.

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WebSep 11, 2023 · Place a large nonstick frying pan over high heat and add the oil. 2 tablespoons Olive Oil. Place the sprouts cut side down into the pan and sprinkle over …

Rating: 5/5(8)
Gender: Male
Category: Dinner, Side Dish
Calories: 259 per serving
Rating: 5/5(25)
Calories: 211 per serving
Category: Side Dish
1. Preheat the oven to 400 degrees F (204 degrees C). Line two 9x13 in (23x33 cm) pans with foil, parchment paper, or silicone mats.
2. Toss the brussels sprouts with olive oil. Season with half of the sea salt and black pepper. Arrange on the pans in a single layer. Roast side-by-side for 35-45 minutes, rotating halfway through, until edges are browned and crispy.
3. Meanwhile, melt the butter in a bowl in the microwave or in a saucepan on the stove. Add the almond milk and heavy cream. Heat again until hot.
4. Stir in one cup (2/3 of the recipe) of the shredded cheddar cheese, until melted. Season with the remaining sea salt and black pepper.

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WebOct 24, 2020 · STEP 4: In your dutch oven add 2 tablespoons of bacon grease and 2 tablespoons of butter. STEP 5: Add the cut Brussel

Cuisine: American
Total Time: 30 mins
Category: Side Dishes
Calories: 199 per serving
1. The best way to cook your bacon in this recipe is on the stove. However, you can also bake it in the oven and get the same results. Just save the bacon grease and use it to fry the Brussel sprouts in later.
2. Once the bacon is cooked, set it aside. When it cools off you can cut it up into bite-size pieces.
3. Next, cut up the garlic. Get a large cutting board and your favorite knife.
4. Pull off any dead or brown leaves and throw them away.

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WebDec 11, 2018 · Instructions. Preheat oven to 400 degrees. Wash Brussels sprouts, removing any loose outer leaves, trim the ends, and cut in half. Place Brussels sprouts on a large baking sheet along with the minced …

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WebAdd the Brussels sprouts flat side down in a single layer, and cook for 3-4 minutes, then toss them and continue to cook for another 2-3 minutes. In a small bowl, whisk together the balsamic vinegar and monk fruit, then …

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WebNov 18, 2023 · Ingredients (makes 4 side servings) 600 g Brussels sprouts, trimmed (1.3 lb) 3 tbsp extra virgin olive oil (45 ml); 1 / 2 tsp sea salt, or to taste; 1 / 2 tsp black pepper, or to taste; Instructions. Preheat …

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WebInstructions. Preheat the oven to 425°F (220°F). Set a rack in the middle of the oven. Line a rimmed baking sheet with aluminum foil and place it in the oven while it heats. In a bowl, toss together the Brussels sprouts, olive …

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WebAug 19, 2021 · Instructions. Preheat oven to 400°F. Wash and trim Brussels, cutting them in half. Toss sprouts with olive oil, balsamic vinegar, and garlic. Season with salt and pepper, placing them flat side down on …

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WebDec 3, 2020 · This tasty veg is an affordable fresh veggie option. There are so many keto brussels sprouts recipes, so you can try different flavors to discover all your favorites. Baked brussels sprouts, fried brussels

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WebOct 20, 2018 · In a greased skillet over medium-low heat, combine the heavy whipping cream, shredded cheese, salt, and pepper. Heat the sauce until the cheese is melted. Remove the Brussel sprouts from the oven, …

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WebNov 20, 2022 · Cut the bacon into small strips and toss onto the baking sheet with the sprouts. Drizzle the brussel sprouts with the oil, vinegar, salt, and pepper. Use your hands to toss everything together. Make sure …

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WebFeb 28, 2022 · Instructions. Add Brussel sprouts to a medium saucepan with 2 cups of water, cover and cook over medium heat for 8-10 minutes. Drain Brussels sprouts and allow to cool, then slice each one in half. …

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WebMay 10, 2018 · Instructions. Heat the cast iron skillet. Fry bacon for 3-4 minutes until crispy; drain on a paper towel. Add olive oil to the pan with spices and sprouts, cook for 5 minutes, add garlic, and cook another 5 …

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WebNov 1, 2022 · Preheat oven to 375 degrees. Chop the bacon into bite-sized pieces and add to a large oven-safe skillet, such as a cast iron skillet. Cook over medium heat until bacon is crisp. Remove to a paper towel lined …

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WebInstructions. Cook the Brussels in the microwave for 4 minutes. Meanwhile heat the olive oil and garlic in a large saute pan. Cook for a minute or two. Add tomatoes, Brussels, …

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WebAug 2, 2019 · Preheat grill to 350-375 degrees. Toss the trimmed brussels sprouts with your fat of choice and the next four seasonings in the aluminum pan. Cover the pan with tightly with foil and place on grill. …

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WebJan 25, 2022 · Instructions. In a large sauté pan over medium-high heat place your chopped bacon and cook until crisp. Once cooked transfer your bacon to a paper towel lined dish …

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