Take your broccoli florets and place them in a microwave safe bowl with a little water. Add 1 teaspoon of salt and place in microwave for …
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Here are the step-by-step instructions for making this tasty casserole: Step 1: Preheat your oven to 350F (180°C). Step 2: Cut the …
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6 cups broccoli 3 oz herb and garlic spreadable cream cheese ½ cup heavy cream or milk ⅔ cup cheddar cheese 1 egg 3 tablespoons …
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Pop your broccoli into a large bowl with two tablespoons of water, cover tightly with plastic wrap, and microwave for 2 minutes. Cheese – You’ll mix together cream cheese, grated cheddar, garlic powder, salt, and pepper. Mix – …
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Put eggs and sour cream in blender with salt and pepper. Blend well. Put half the cheese into a 9X13 baking pan, followed by the bacon, the broccoli and then the rest of the cheese. Pour the egg mixture over the whole …
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1 large head broccoli 2 cloves garlic, minced ½ teaspoon red pepper flakes Salt, to taste Instructions Dice the bacon into bite-sized pieces and add it to a large skillet over medium heat. Fry bacon until it's starting to crisp, …
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Transfer mixture to prepared baking pan and, using a rubber spatula, spread into an even layer. Sprinkle remaining shredded cheese mixture then remaining bacon crumbles …
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Make Loaded Cauliflower Casserole. 5. Cheesy Zucchini Au Gratin. When you’ve got loads of zucchini, this is the best keto casserole dish to make! It’s healthy, low carb, made with simple ingredients and takes just 10 …
Keto, low carb and family friendly! Print Ingredients 1 medium head of broccoli, cut to florets and steamed almost fork tender 1 medium head cauliflower, cut to florets and steamed almost fork tender 8 strips bacon, …
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Easy 4 Ingredient Low Carb & Keto Cheesy Broccoli Casserole Recipe Prep Time 5 minutes Active Time 20 minutes Total Time 25 minutes Ingredients 1 Head of Broccoli 1/2 Cup Cream 1/2 Cup Sour Cream 1 Cup Grated Cheese …
Step 3: Whisk together and simmer on low until thick and creamy. Step 4: Add steamed broccoli and shredded chicken to your skillet or casserole dish and stir to combine …
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House Salad (without dressing) - 7g net carbs, 3g protein, 3g fat. 5. Grilled fajitas. When ordering these grilled fajitas, ask to remove flour tortillas to keep things low-carb. Add …
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Add the ½ cup of water in the Instant Pot. Place the steamer basket in the Instant Pot, then place the broccoli florets into the steamer basket. Place the lid on Instant Pot and …
How To Make Keto Bacon Casserole Preheat oven to 200C/390F. Boil a pot of water and add the cauliflower, cook for 5-8 minutes until the cauliflower is tender. Drain the …
Instructions. Pre-heat oven to 400F. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes or until almost crispy. Remove bacon from pan and to the same pan, add the butter, garlic, broccoli, garlic powder, crushed …
Add the ground beef and onion. Brown the meat and drain off any grease. Add the tomato paste, mustard, cream cheese, broth, and spices. Stir until the cream cheese has …
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This broccoli bacon and egg casserole provides enough for several meals with high protein to keep you full longer. Put eggs and sour cream in blender with salt and pepper. Blend well. Put half the cheese into a 9X13 baking pan, followed by the bacon, the broccoli and then the rest of the cheese.
Cheesy bacon Keto Broccoli Cauliflower Casserole is an incredible keto side dish recipe or main dish. A broccoli cauliflower casserole that makes veggies taste incredible. A kid-friendly vegetable side dish that will leave them asking for one more scoop. Broccoli bacon casserole is loaded with flavor.
I used fresh broccoli and cauliflower that I steamed until fork tender for this bacon broccoli casserole. But, if you have frozen on hand you can use that instead. Just allow it to thaw and then prep and cook. It won't need to be steamed since it is pre-cooked already.
While the bacon is cooking, chop the broccoli into small florets. Add the broccoli and garlic to the skillet with the bacon (do not drain grease), stirring frequently, until the broccoli is tender, about 8 minutes. Season with red pepper and salt and serve hot. We do not drain the grease from the bacon in this recipe.