Keto Beef Jerky Recipes

Listing Results Keto Beef Jerky Recipes

WebOct 9, 2023 · Ingredients (makes about 450 g/ 1 lb jerky) 1.1 kg lean beef such as skirt, flank, brisket, top round or sirloin (2.5 lbs) - the leaner the meat, the better 1 / 2 cup …

Rating: 4.1/5(207)
Calories: 209 per serving
Category: Snack

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WebSep 1, 2023 · Prep the meat. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid …

Reviews: 23
Total Time: 5 hrs 15 mins
Category: Snack
Calories: 76 per serving
1. Large mixing bowl
2. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a large mixing bowl, then whisk to combine.
3. Fill the trays of the dehydrator with single layers of beef, leaving space in between each piece. Every dehydrator is different, so be sure to follow the instructions on your machine for making Jerky. The cooking time is going to vary depending on how your machine works and how thick you slice your jerky. I've had some batches ready after 5 hours, and some have taken 8.
4. Heat the oven to 175°F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the baking sheets and add the beef in single layers. Bake for 3-4 hours, flipping the jerky halfway, until the Keto Beef Jerky is firm and dry, yet still pliable.

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WebJan 25, 2024 · Preheat your dehydrator or oven to 160°F (71°C). Place marinated beef strips on dehydrator racks or oven racks lined with parchment paper. Ensure they are …

Cuisine: American
Total Time: 4 hrs 20 mins
Category: Snack
Calories: 80 per serving

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WebJul 8, 2017 · Instructions: Pour a can of zevia into a gallon size ziplock bag and add the soy sauce, rice wine vinegar, liquid smoke and add the …

Rating: 4.6/5(56)
Calories: 160 per serving
Category: Snack
1. Pour a can of zevia into a gallon size ziplock bag and add the soy sauce, rice wine vinegar, liquid smoke and add the seasonings.
2. Trim the top round of any excess fat and cut into strips to your desired size. We like them on the smaller side for easy grab and go!
3. Add the cut up strips into the marinade and shake around. Seal the bag (removing any excess air) and place the bag into a bowl so there is no leakage.
4. Place the bowl into the fridge for at least 4 hours and up to 24 hours.

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WebJan 19, 2022 · Partly freeze it and then cut it into thin strips. Make the marinade. Take a small bowl and combine all of the ingredients. Then, pour it into the beef (or add the ingredients one after the other directly into the …

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WebMar 15, 2024 · To begin, preheat your oven to 170 degrees Fahrenheit. Line a large baking tray with parchment paper. Blend the soy sauce, walnuts, thyme, sage, black pepper, and blueberries in a food processor. Put the …

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WebOct 8, 2023 · Instructions. Slice the meat into medium-size stripes against the grain. In a small bowl, mix all marinade ingredients and transfer the mixture to a ziplock bag. Add the beef stripes and shake well. Put the …

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WebJan 22, 2024 · Slice beef into thin strips, about 1/8 to 1/4-inch thickness, cutting against the grain. In a zip-top bag or medium food storage container, mix all the remaining ingredients to make the marinade. Toss the beef in …

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WebApr 27, 2021 · 2. Add the marinade ingredients to a 9×13″ aluminum pan or large baking dish. 3. Cut the beef to 1/4″ thickness, be sure to trim off excess fat and tendons. Layer this in the marinade and allow to rest for …

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WebNov 21, 2021 · Place the beef slices one by one into the marinade, ensuring the slices are completely covered with the marinade. Cover with a plastic wrap and let marinate in the fridge overnight, or at least 6 hours. The …

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WebAug 11, 2020 · Instructions. For marinating, mix all the marinade ingredients in a freezer bag. Add the beef and marinade for minimum 2 hours. If using a seasoning, rub the seasoning into the beef strips. Place one layer of …

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WebNov 19, 2018 · Instructions. Remove any excess fat from your beef, because fat cause early spoilage, and it’s also the reason why this is a rare case in keto to choose a lean cut of beef. Slice your flank steak into 1” …

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WebApr 25, 2019 · Instructions. Trim any excess fat off the beef, seal in a plastic container or bag , and freeze for at least 2 hours to partially freeze it and firm up before slicing. Mix all remaining ingredients and set aside. …

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WebMay 7, 2019 · To make the marinade, mix together the coconut aminos, "everything bagel" seasoning and liquid smoke in a small bowl. Add the sliced beef and the marinade to a …

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WebJan 22, 2013 · Thinly slice the london broil (across the grain) into strips. Combine all of the marinade ingredients in a large bag or bowl. Add the strips of beef and toss to coat. Refrigerate for 8 hours, or overnight. …

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WebOct 12, 2023 · Find our favorite recipe for Keto Meatloaf on Delish. 9. Keto Birria Tacos. Keto Birria Tacos. If you’re looking for a way to keep tacos in your diet while being on …

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WebHow to Marinade the Beef. The next step is to mix ingredients in the right proportions with a measuring cup. Put meat in a container and add the marinade to the meat. Put the …

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