Keto Beef Fried Rice Recipe

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WebJan 30, 2024 · Start by preparing the shirataki rice as directed on the package. Drain the rice thoroughly and rinse for 1-2 minutes under tap water. Then, boil the rice for 3 …

Rating: 5/5(1)
Calories: 130 per serving
Category: Main Course

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WebJan 17, 2021 · Continue to cook, stirring occasionally, 1 to 2 minutes, or until combined. With a spoon or spatula, push the rice to one side of the wok …

Ratings: 26
Calories: 432 per serving
Category: Dinner, Lunch
1. The easiest way to get the chicken and steak sliced into thin strips is to roll the thin piece of meat, then slice it.
2. Season the shrimp, chicken and steak with salt.
3. Heat a large nonstick wok or deep skillet over medium-high heat. When hot spritz with oil and add the steak, cook about 2 to 3 minutes turning halfway then set aside on a plate.
4. Add the chicken, cook 2 to 3 minutes, stirring and set aside with the beef.

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WebAug 10, 2022 · Instructions. Place the konjac rice in a colander and place in the sink under running hot water for 2 minutes. After 2 minutes, turn off the water and leave the rice to drain. Place a wok or large non-stick frying …

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WebDec 13, 2018 · Add thawed, shelled edamame, soy sauce and broth. Turn down heat to medium, and cook for an additional 5 minutes. Make a well …

1. In a large skillet, add a half stick of butter. Melt the butter over medium-high heat, until it begins to sizzle.
2. Add the thawed fajita or beef stew meat. Brown on both sides of the meat until it has a nice sear to it, but be sure not to over cook. Remove the meat from the pan and set aside.
3. Add thawed riced cauliflower to the leftover butter in the skillet. Saute for 3 to 4 minutes stirring occasionally so it doesn't stick.
4. To the cauliflower, add edamame, soy sauce and broth. Turn down heat to medium, and cook for an additional 5 minutes.

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WebNov 22, 2023 · Saute the veggies: In a large saute pan over medium heat, heat a tablespoon of butter. Add the garlic, onions, and red peppers. Saute for about 8-10 …

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WebSep 20, 2021 · Instructions. In a small bowl whisk together the dark soy sauce, low-sodium soy sauce, oyster sauce, and sesame oil, set aside. Warm 1 tablespoon of the vegetable …

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WebJun 29, 2018 · Set aside. Heat a frying pan, wok or skillet with oil and pan fry your minced bell pepper, onion and garlic until translucent. Add the grated cauliflower rice and stir it …

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WebSep 8, 2021 · Heat the coconut oil in a large skillet or wok over medium-high heat. Add the konjac rice noodles or cauliflower rice, cook 4-5 minutes. Add the carrots and peas, …

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WebFeb 19, 2020 · Use a slotted spoon, transfer garlic chips to paper towels to drain. Season with a small pinch of salt. Pour the garlic infused oil into a bowl for serving use and leave …

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WebKeto Fried Rice. Ingredients. 4 c Riced broccoli; 1 tbsp Sesame oil; 3-4 tbsp Low sodium soy sauce or coconut aminos; ½ Onion chopped; 2 Large eggs; Sesame seeds and …

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WebMar 29, 2021 · Loaded Keto Fried Rice Recipe Ingredients. Makes 8 servings. 2 – 12 oz bags frozen cauliflower rice; 1/2 pound ground beef; 1/2 lbs ground sausage; 2 tbs olive …

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WebHeat a large wok (or skillet) over medium heat and drizzle in sesame oil. Add garlic, onion, peas, carrots, and cabbage and saute until tender, about 2 minutes. Meanwhile in a …

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WebFeb 3, 2020 · Add the pre-cooked chicken to the pan and cook the cauliflower rice with chicken until it's heated all the way through. Push the keto fried rice to the side, crack 2 …

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WebFeb 19, 2019 · Oven: Preheat the oven to 350°F (180°C). Spread the leftovers in a baking dish, cover with foil, and bake for approximately 10-15 minutes or until heated …

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WebOn low heat place 1 tablespoon of olive oil in large saucepan or wok. Cook beaten egg briefly, breaking into pieces. Remove and set aside. Add 2 tablespoons olive to …

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WebFeb 28, 2024 · Healthy keto swaps for common ingredients in Chinese food. 1. Rice. Traditional white rice is a staple of Chinese recipes, but it's high in carbs and lacks …

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