Low Carb Beef Stir Fry This low carb beef stir fry is loaded with flavor, including fresh garlic, onion and soy sauce. Or, your ketogenic diet friendly stir fry sauce of choice. You …
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In large 5 qt pot, season ground beef with salt and pepper then brown. Drain and set aside. Increase heat to medium/high. Add oil to pan. Add broccoli to pan. Cook and stir …
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When the soup is boiling and the broccoli is soft, stir in the cream cheese and double cream (heavy cream). To dissolve the cream cheese and incorporate the cream, mix it well. The …
Top with the remaining 1 cup of shredded cheese. Bake in a 350 degree oven for 30 minutes or until heated through. Sprinkle with cilantro and serve with sour cream, salsa, …
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Preheat oven to 400 ° and heat up that cast iron !!! ⠀. 1) Fry up the bacon, set aside.⠀. 2) While the bacon is frying, combine the mayo, sour cream, parmesan, garlic lovers, …
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Easy Paleo Broccoli Beef Recipe. High blood glucose is the. Transfer the steak mixture into a casserole dish and top with the remaining shredded provolone cheese. This is …
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My personal low carb diet starter guide:
dish makes an excellent side, or could even be used as your main dish. Broccoli is not only an incredibly nutrient-dense food, but it also fits perfectly into a keto diet. Even though its macronutrient ratio is carb-heavy, its low caloric value means that you would have to consume quite a bit before it would be able to kick you out of ketosis.
Try this blueprint to ease your hormones into low-carb living: