Keto Asian Beef Bowl Recipe

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WebJul 15, 2019 · Add the ground beef and season with sea salt. Cook for 8-10 minutes, breaking up with a spatula and stirring occasionally, until …

Rating: 4.9/5(126)
Calories: 381 per serving
Category: Main Course
1. Heat 1 tablespoon (15 mL) olive oil in a large wok over medium-high heat. Add cauliflower rice. Season with sea salt and black pepper, if desired. Saute for 3-5 minutes, until cooked through.
2. Remove the cauliflower rice from heat, set aside, and cover to keep warm.
3. In a small bowl, whisk together the coconut aminos, beef broth, sesame oil, ground ginger, and red pepper flakes. Set the sauce aside.
4. Turn heat back to medium-high. Add another tablespoon (15 mL) olive oil to the wok. Add the ground beef and season with sea salt. Cook for about 8-10 minutes, breaking up with a spatula and stirring occasionally, until browned.

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WebFeb 11, 2021 · Heat your cast iron skillet over medium heat. Add the 1 tablespoon olive oil, 1 pound ground beef, 1/2 chopped yellow onion, the …

1. Heat your cast iron skillet over medium heat. Add the 1 tablespoon olive oil, 1 pound ground beef, 1/2 chopped yellow onion, the whites of the green onions and 1 teaspoon salt. Break up the beef with a spoon, and cook for 10-15 minutes until cooked through, the onions are soft, and most of the moisture as evaporated.
2. While the beef is cooking, make the stir fry sauce. In a mason jar or bowl, combine the bone broth, coconut aminos, veracha (or hot sauce), tapioca starch, ginger + garlic. Stir to combine. Set aside.
3. When the beef is cooked through and the onions are soft, add in the chopped bell pepper. Cook for 2-3 minutes until it is tender, but still has a crunch.
4. Next, stir in the stir fry sauce. Cook for 1-2 minutes until the sauce has thickened and all the beef is coated.

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WebJul 29, 2023 · Keto Korean Beef Bowls (Gluten-Free) Combine all ingredients for the beef, except the avocado oil and xanthan gum, in zipper top bag. Shake to combine and coat the beef. Allow the beef to marinate …

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WebJan 18, 2021 · How To make This Easy Keto Dinner Recipe. Brown the ground beef in a skillet. Remove the beef and drain the fat. Heat the sesame oil in the skillet over medium heat and add the onion, garlic, …

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WebFeb 25, 2024 · Add the ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and cooked through, about 5-7 minutes. Drain excess fat if needed. …

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WebJul 31, 2023 · Fresh herbs: Sprinkle freshly chopped cilantro or parsley on top for a fresh note.; Vegetables: For an extra nutrient boost, chop bell peppers and mushrooms and sauté them with ground beef.; White …

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WebAug 2, 2019 · Heat butter or oil in a large nonstick pan. Add cauliflower rice and stir fry for 1 to 2 minutes or until desired degree of tenderness. Season to taste with sea salt. In a small bowl stir together mayonnaise and chili …

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WebSep 19, 2023 · Instructions. Heat a large skillet to medium and add in the butter. Once the butter has melted, add in the cauliflower, half the salt and pepper. Sauté for 4-5 minutes or until tender, then remove and set aside. …

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WebCombine all ingredients for the beef, except steak and arrowroot, in a skillet over medium heat. Once hot, add in steak and whisk in arrowroot. Let cook 10 minutes, flipping halfway through after 5 minutes. Remove from heat …

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WebJul 7, 2020 · Brown the ground beef in a large skillet with garlic in hot oil. Then drain off the fat if desired. Add stevia, molasses (if using), soy sauce (or coconut aminos for paleo), ginger, and red pepper to season. …

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WebJul 23, 2022 · Instructions. Heat a large skillet over medium heat and add the sesame oil. Add the onions and cook for about 2 minutes. Add the garlic and cook for an additional minute. Add the ground beef, a pinch of salt …

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WebApr 18, 2024 · Instructions. In a large skillet over medium heat, cook the beef strips until slightly browned, about 8 minutes. Transfer to a bowl and set aside. Add the broccoli and carrots to the skillet and cook for 3-4 …

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WebSep 3, 2018 · Cook the Shirataki Noodles per directions on the package. 2. In a large skillet, heat 1 tablespoon of sesame oil over medium-high heat. Add the celery, ginger, and …

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WebInstructions. In a medium bowl, whisk together the monkfruit sweetener, soy sauce, sesame oil, ginger, red pepper flakes, pepper, and cornstarch. Set aside. In a non-stick fry pan over medium-high heat, add the ground …

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WebOct 22, 2021 · Fried beef and vegetables. In a large bowl mix the sesame oil, soy sauce, and vinegar. Combine with the beef cubes or steaks. Set aside. While the meat is …

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WebDec 18, 2019 · In a large skillet, heat 1 tbsp of sesame seed oil over medium high heat and add in the minced garlic along with the ground beef. Allow to cook until the beef becomes crumbly and browned. Around 7 …

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WebSep 6, 2023 · From burrito to gyro, these bowls are hearty, healthy, & beautiful to boot. Keto Taco Salad Bowl with Mexican Ground Beef. Keto Burrito Bowl. Keto Egg Roll in a …

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