WebNov 23, 2019 · Put zucchini fries in a bowl and add olive oil, Parmesan cheese, Italian seasoning, salt and pepper. Toss until combined. Put …
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WebMar 22, 2021 · First, dredge the zucchini sticks through the egg, then into the flour/spice mixture. Be gentle with the zucchini stick, pat the flour …
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WebJan 26, 2020 · Generously spray the zucchini sticks with olive oil cooking spray. Airfryer Directions: Working in small batches (depending on the …
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WebMay 21, 2023 · Dip each zucchini stick into the egg wash then dredge into the parmesan mixture, coating well on all sides. Place the breaded …
WebJul 30, 2023 · Roll the egg-coated zucchini fry in the almond flour-seasoning mixture until it is fully coated with the flavorful blend. Place fries on a large cutting board or plate, continuing the process until all the …
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WebAug 16, 2021 · Keto Air Fryer Zucchini Fries. Preheat the air fryer to 350° F. Spray the zucchini with oil. Cooking in batches, arrange the zucchini in a single layer in your air fryer. If desired, you can use air fryer liners. …
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WebJan 26, 2021 · Lift it with the designated cheese hand and add it to the air fryer basket. Keep the zucchinis spread apart in a single layer so that they are not touching. Set the air fryer to 375 degrees F for 15 minutes. Flip …
WebJun 11, 2020 · Slice the zucchini into strips about ½ inch thick and 3-4 inches long, depending on the length of your zucchini. Pat dry. Add the egg to a shallow bowl and whisk until smooth. Add the almond flour, …
WebNov 9, 2023 · Preheat your air fryer to 400°F. Wash, dry and cut your zucchini into fries for sticks. Add the almond flour, parmesan cheese, ground pork rinds, oregano, parsley, basil, garlic salt and pepper into a …
WebApr 10, 2023 · Whisk the eggs with a touch of salt and pepper in one bowl; set the flour (or whey protein isolate) in a second bowl; combine the almond flour, salt, garlic powder, and parmesan cheese in a third bowl. Preheat …
WebAdd the eggs and water to a small bowl and whisk them together. Remove the zucchini from the bag and dip them in the egg mixture then into the Panko. Spray the air fryer …
WebNov 17, 2022 · Preheat oven to 425°F. Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper. Cut zucchini into wedges. Dip in beaten egg …
WebMar 26, 2021 · First, preheat your oven to 400°F (204°C). Then line a baking sheet with parchment paper and coat it with non-stick baking spray. Next, turn your zucchinis into fries. To do this, cut the zucchinis into a fry …
WebApr 16, 2019 · Bake in oven at 400F until crispy. This can take 25-35 minutes. To cook the fries in the air fryer, generously spray the surface of the fries with cooking oil spray. Set your air fryer to 375F. Cook for …
WebPreheat the air fryer according to the manufacturers instructions. Lightly spray the zucchini with cooking oil and place in the air fryer basket in a single layer. Air fry the zucchini fries for 10-15 minutes at 200C/400F …
WebJan 26, 2022 · Directions. Preheat air fryer to 400 degrees F (200 degrees C). Add egg to a shallow bowl. Combine almond flour, Parmesan cheese, Italian seasoning, salt, and …