Keens Curry Mince Recipe

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WebMay 3, 2018 · In a large saucepan on medium to high heat, add the onion and garlic and cook until translucent. Add the mince to the saucepan, …

Rating: 4.2/5(22)
Total Time: 30 mins
Category: Dinner
Calories: 326 per serving
1. In a large saucepan on medium to high heat, add the onion and garlic and cook until translucent.
2. Add the mince to the saucepan, breaking up any lumps with a spatula, and stirring until it is browned.
3. Add the tomato paste, passata, stock/broth, curry powder, soy sauce and salt. Stir to mix in and cook on medium for 2 minutes.
4. Add the frozen mixed veges and cook for another 5 minutes on medium.

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WebApr 24, 2016 · 1 large onion diced. 1 large carrot, diced finely. 1 heaped teaspoon minced garlic. 1 tablespoon Worcestireshire sauce. 1/2 cup …

Total Time: 5 hrs 5 mins

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WebFeb 9, 2024 · Instructions. Heat a large frying pan over a high heat. Fry the minced beef in the frying pan along with the salt, pepper and cumin, …

Rating: 4.5/5(2)
Calories: 356 per serving
Category: Dinner

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WebJul 15, 2011 · Instructions. Stove Top: Spray a frying pan over a medium heat with some spray oil. Add the onion, garlic, carrot , celery and ginger and cook for approx 5 mins to soften. Add the minced beef and cook …

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WebOct 18, 2021 · How to make Keema Curry. Fry the onion and garlic over a medium heat for 2-3 minutes. Add the mince and ginger and cook until browned. Add the curry paste, sugar, tinned tomatoes and half a can of …

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WebNov 27, 2023 · How to make Qeema. Sauté – Heat oil in a skillet over high heat. Add ginger and garlic and saute for 30 seconds until golden, don’t let it burn! Add onion and cook for 1 minute until it is starting to turn …

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WebDec 18, 2021 · Instructions. Heat the olive oil in a large, deep pan and fry the onion for 2-3 minutes until it softens. Add the beef mince and fry it for 4-5 minutes until browned. Next, stir in the garlic and ginger and continue …

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WebInstructions. Heat a heavy based pan over a high heat and spritz with low calorie cooking spray. Add the mince and stir fry for 3-4 minutes, or until browned. Reduce the heat to medium. Add the onion and garlic and …

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WebJul 9, 2016 · Get the rice on cooking, as per the packet instructions. Slice the onion into half-moons. Shred the cabbage. Heat the oil in a large deep fry-pan. Once hot, sauté onions over a medium heat for 5 minutes, or …

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WebFeb 1, 2024 · Instructions. Add the sunflower oil to a large pan (one with a lid) – then tip in the onions and sauté for 5 minutes until softened. Next tip in the curry paste and cook for 1 minute. Then tip in the beef mince and …

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WebNov 21, 2023 · Pour the chopped tomatoes, stock and browned mince back into the pan. Stir to combine and cook covered with a lid over a medium/low heat for 10 minutes. After 10 minutes, add the peas and cook for a …

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WebJan 16, 2023 · Instructions. Place the minced beef, onion, garlic, and ginger in the slow cooker basin. Mix together the curry paste, beef stock and mango chutney in a jug and …

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WebSep 20, 2023 · Making the curried mince. Pour the oil into a medium-sized saucepan and heat it over medium heat. 2 tablespoons oil for frying. Fry the onions over medium-low

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WebSep 23, 2021 · Load everything into the slow cooker apart from the frozen peas. Stir well with your hands and place the lid on the slow cooker. Cook on high for 3 hours and then add in your frozen peas and stir. Cook for a …

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WebJan 7, 2022 · Making this healthy keema curry without a slow cooker. If you prefer to make it in a pan then the best way to do it is to use the same ingredients as in this slow cooker recipe. Firstly, fry the garlic for a …

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WebStep 2. Add remaining oil to the pan. Add onion, garlic, ginger, chopped coriander stems and roots and half the chilli and cook, stirring, for 5 mins or until soft. Add tomato paste and …

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WebDirections. Heat oil in a large saucepan over medium heat and cook beef and onion for 5 minutes or until browned well. Add KEEN’S Curry Powder and cook stirring for 1 minute, …

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