A dry curry, such as a tandoori curry, is also a naturally low-carb recipe. Then there are Malaysian curries such as beef rendang, and chicken curry with pumpkin. All healthy curry dishes that for into your low-carb diet or keto diet. Ground beef is a versatile meat and is a source of complete protein.
The combination of curry paste or curry powder with coconut cream, pumpkin and spinach, makes this a healthy balanced easy healthy dinner. But if you want a more authentic taste, then beef keto curry is the winner. This quick recipe has an exotic flavour that you will fall in love with.
A favourite dish in our household is Savoury Mince Curry which is a super easy, healthy dinner under 400 calories . Packed with protein, colourful veges, it has a tomato base and is seasoned with curry powder, garlic, salt and soy. The combination is a rich, flavourful curry mince dish that you can eat for breakfast, lunch or dinner. Really.
I also put in an extra spoon of Keens Curry, because we are big curry lovers. I cooked mine on high for 5 hours and left the lid off for the last half hour. Didn’t need to add flour to thicken, it was thick enough as it was.