WEB1/2 tsp salt. spray oil. Method: In a large pan or wok spray with the oil and add the minced beef, onion, garlic, ginger and chilli. Fry over a …
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WEBSep 23, 2021 · Load everything into the slow cooker apart from the frozen peas. Stir well with your hands and place the lid on the slow cooker. Cook on high for 3 hours and then add in your frozen peas and stir. Cook for a …
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WEBMay 6, 2022 · Drain well and leave to steam dry in the pan. Mash in yoghurt and season. Pre-heat oven to 220°C/fan-assisted oven 200°C/gas 7. 5 Place mince into 4 individual oven-proof pie dishes and then top with …
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WEBJan 7, 2022 · Making this healthy keema curry without a slow cooker. If you prefer to make it in a pan then the best way to do it is to use the same ingredients as in this slow cooker recipe. Firstly, fry the garlic for a …
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WEBInstructions. Set instant pot to saute mode. Add ground beef, onion, celery, carrot, garlic and ginger. Fry till beef is browned. Add all other ingredients (expect peas and coriander) Switch to 12 minutes (high) and ensure valve is closed. When it beeps to signal it has done cooking, switch off from the keep warm function.
WEBThis Slimming World friendly keema curry is easy to prep, only has a few ingredients and reheats well. If you love curry and are looking for something different then this slimming world keema curry will tick all the boxes. Serve it with some instant pot brown rice and you have an amazing filling dinner to serve your family for dinner tonight.
WEBJan 24, 2024 · Step 1 Begin by placing chopped onions and sliced mushrooms in a large skillet or saucepan. Cook for 2-3 minutes until the onions have softened. Step 2 Next, add the ground pork and grated …
WEBJan 16, 2023 · Instructions. Place the minced beef, onion, garlic, and ginger in the slow cooker basin. Mix together the curry paste, beef stock and mango chutney in a jug and pour into the slow cooker basin. Mix with a …
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WEBFeb 9, 2024 · Instructions. Heat a large frying pan over a high heat. Fry the minced beef in the frying pan along with the salt, pepper and cumin, breaking up the larger chunks of the mince until its completely browned …
WEBJan 21, 2021 · Add the onions, beef, curry powder and salt and stir well, breaking up the ground beef with a wooden spoon. STEP 2 Once the meat is well browned, add the tomato paste, passata, and cinnamon stick. Stir …
WEB125g Total 0% Fat Greek yogurt, plus extra to serve. Method: 1 Whizz the onion, garlic and ginger in a food processor to make a paste. 2 Spray a deep frying pan with low-calorie cooking spray and place over a medium-high heat. Brown the beef mince and remove from the pan, then brown the turkey mince and remove from the pan, too.
WEBDec 18, 2021 · Instructions. Heat the olive oil in a large, deep pan and fry the onion for 2-3 minutes until it softens. Add the beef mince and fry it for 4-5 minutes until browned. Next, stir in the garlic and ginger and continue …
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WEBMar 21, 2023 · How to make Keema Matar. Heat a large pan or dutch oven on medium-high heat and add ghee. Add the whole spices (cinnamon, cumin, black peppercorns, bay leaf, and cloves) and saute them for 30 …
WEBTurkey Keema. 10M INS. 25M INS. 336KCAL. Keema is ordinarily made with beef or lamb mince, rich with spices and ghee. This tasty, slimming-friendly alternative uses turkey mince. It's just as delicious and by using your own spices and fresh ingredients, it will still feel like an Indian takeaway night at home. Just what the doctor ordered!
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WEBPlace in the preheated oven for 7 - 8 minutes or until golden and puffy. Remove from the baking trays and place on a cooling rack. Place the reduced fat spread in a small saucepan, and place over a very low …
WEBOct 18, 2021 · How to make Keema Curry. Fry the onion and garlic over a medium heat for 2-3 minutes. Add the mince and ginger and cook until browned. Add the curry paste, sugar, tinned tomatoes and half a can of …