Kale And Apple Slaw Tropical Smoothie Cafe Recipe

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DirectionsStep1Combine dressing ingredients in a small jar with a lid. Shake to thoroughly combine.Step2Toss kale, apples, carrots and honey mustard dressing in a large serving bowl.Step3Sprinkle almonds over the top of the saladIngredientsIngredients3 tablespoonsMayonnaise1 tablespoonHoney1 ½ teaspoonsDijon Mustard1 ½ teaspoonsApple Cider Vinegar¼ teaspoonCelery Seed6 cupsCurly Kale (about 2 bunches; stems removed; leaves chopped or torn into small pieces)2 Apples (diced)2 cupsCarrots (sliced)NutritionalNutritional119 Calories6 gTotal Fat2.8 mgCholesterol17 gCarbohydrate91 mgSodium1.3 gProteinFrom dinner-mom.comRecipeDirectionsIngredientsNutritionalExplore furtherKale and Apple Slaw - It's Not Complicated Recipesitsnotcomplicatedrecipe…Kale and Apple Salad Recipe - Food Network Kitchenfoodnetwork.comKale Apple Slaw with Maple Dijon Vinaigrette - Foolproof Livingfoolproofliving.comKale Apple Slaw Recipe - 10 Minute Salad! - My Everyday …myeverydaytable.comTropical Smoothie Apple Kale Slaw Recipe - Share Recipesshare-recipes.netRecommended to you based on what's popular • Feedback

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    Tropical Smoothie Kale Apple Slaw

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  • WEBAug 5, 2023 · The tartness of the apple cider vinegar and Dijon mustard in the dressing provides a nice balance for the sweetness of maple syrup. The garlic and onion add a bit …

    Rating: 4.5/5(2)
    Total Time: 25 mins
    Category: Salad
    Calories: 413 per serving

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    WEBMar 15, 2022 · Kale slaw Dressing. Step 1: Take a medium size bowl for mixing the dressing ingredients. Step 2: Add apple cider vinegar, maple …

    Ratings: 21
    Category: Side Dish
    Cuisine: American
    Total Time: 45 mins

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    WEBMar 19, 2024 · To make kale apple slaw: Chop the apple into ½-inch dice (1.27 cm), finely chop the red onion, and chop the dates. Add the Power …

    1. Whisk all of the "for the yogurt-tahini dressing" ingredients together until smooth. Refrigerate while you prepare the slaw.
    2. Add the Power Blend, apples, sunflower seeds, onion, and dates to a large bowl.

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    WEBJan 6, 2024 · Step 2. Prep Vegetables and Fruits: Thinly slice 1/3 cup crimson red onion to introduce sharpness to the slaw and finely chop tender kale after carefully removing …

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    WEBJan 26, 2023 · Chia Seeds. A glass of avocado smoothie with two leaves of spinach and chia seeds sprinkled on top. Chia seeds contain essential omega-3 fatty acids and fiber, making them an ideal snack for those on …

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    WEBMar 8, 2024 · This satisfying and filling flatbread option is the highest protein order on the food menu that manages to stay under 500 calories. This warm folded wrap is stuffed …

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    WEBJun 18, 2021 · There are 120 calories in a Kale & Apple Slaw from Tropical Smoothie Cafe. Most of those calories come from fat (59%) and carbohydrates (37%). To burn the …

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    WEBJan 11, 2022 · Instructions. Add the kale, avocado, celery, cucumber, almond milk, peanut butter or tahini, and lemon juice in a blender and process until smooth. Add ice and pulse again. Pour into serving …

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    WEBNutrition Summary. The Tropical Smoothie Cafe Kale & Apple Slaw is a low-calorie and nutritious option with 180 calories per serving. It offers a satisfying blend of kale, …

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    WEBSep 22, 2022 · However, it’s the highest in calories. This item contains 710 calories, 36g fat, 7g saturated fat, 80g carbohydrates, 18g protein, and 1,400mg sodium. To benefit from …

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    WEBJun 1, 2015 · Blend it. Blend it real good! That’s it! Using a blender or processor, combine above ingredients and blend into green smoothie perfection. The longer you blend the …

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    WEBMar 9, 2022 · Prepare the salad: In a large bowl, add the kale, shredded carrots, and sliced red cabbage. Drizzle the veggies with the maple apple cider vinaigrette dressing and red onion. Then, use your hands to toss …

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    WEBCalories, carbs, fat, protein, fiber, cholesterol, and more for Kale Apple Slaw - Tropical Smoothie Cafe . Want to use it in a meal plan? Head to the diet generator and enter the …

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    WEBRemove stems and thinly slice. (Into really thin ribbons.) Cut apple into matchstick size pieces. Toss dressing (reserving a little of the dressing!) with kale and toss together until kale is coated. Let sit for at least 15 …

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