WEBMar 6, 2021 · 5-1 Plan Must Have Items. 1 1/2 lbs Pork Tenderloin Halved. 1 can Light Cooking Spray. 1 (12oz.) can Diet Root Beer. 3 cup Green …
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WEBMar 30, 2022 · Cooking healthy pulled pork is very easy. The key is the spices! Get your spices + other ingredients. Whisk together your olive oil + spices. Marinate your pork …
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WEBOur tender, fall-off-the-fork pork is smothered in a sweet, sticky sauce – and it still works out at a slimming-friendly 395 calories per portion. This recipe starts with a pork …
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WEBApr 6, 2022 · Place the pork in the bottom of a slow cooker and add the water. Sprinkle the seasonings on top. Cover slow cooker and cook on high for 4-5 hours or low for 8-10 …
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WEBInstructions. Mix all ingredients in a saucepan and bring to a simmer over medium-high heat. Reduce the heat to medium-low and simmer for 5 minutes, stirring frequently. …
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WEBMay 21, 2020 · Refrigerate at least overnight (8 hours) or up to 24 hours. Lift pork shoulder and remove wire rack, then set shoulder directly on rimmed baking sheet. Turn pork …
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WEBOct 11, 2017 · Enjoy! Low-Fat Healthy Slow-Cooked Pulled Pork. Makes: 4-6 servings. Prep time: around 30 minutes hands on time. Cooking time: up to 12 hours to slow cook …
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WEBMar 20, 2024 · Place the pork in a slow cooker and add any remaining spices. Pour the BBQ sauce and broth into the slow cooker, cover with the lid, and turn the slow cooker …
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WEBJan 11, 2024 · Directions: Combine the lemon zest, half of the lemon juice, half of the olive oil, garlic, rosemary, and half of the salt in a gallon size resealable bag. Add the chops …
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WEBNov 8, 2019 · Browning in oven (optional, recommended): Preheat oven to 180°C / 350°F. Transfer from slow cooker into a roasting pan (reserve liquid). Scoop fat off surface of …
WEBApr 20, 2022 · Heat a large skillet over medium-high heat until hot. Once the pan is hot, add the olive oil to heat. Sear the pork chops on one side until golden brown, about 3 …
WEBJul 1, 2019 · Rewarm briefly in a 450 degree oven. Shred pork into bite-sized pieces, discarding any larger chunks of fat, and pouring up to 1/2 cup of reserved mop over as …
WEBJun 26, 2018 · Trim extra fat from pork and add to crock pot. Add the tomato sauce and seasonings to a bowl and mix together. Pour the sauce over the pork chops. Cook for 8 …
WEBAug 30, 2015 · Place pork into a large ziploc bag and pour in citrus juice. Seal, then massage a bit to work the juice throughout the pork. Place bag in the refrigerator and let …
WEBDec 22, 2016 · First, place pork into a large Crock Pot and cut 6- 1/2″ slits about 1″ deep and 2-3″ apart into each pork loin (for a total of about 12 slits, 6 in each piece) Next, …
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WEBCombine Rosemary Versatility Seasoning, salt and pepper in a bowl to make a dry rub. Pat seasoning over both sides of the pork chops. Add oil to a large skillet and heat over …
WEBSep 12, 2023 · Once combined, cover the entire pork tenderloin in the dry rub and then place it into the prepared slow cooker. Pour a half cup of water or chicken broth into the …