Healthy Pulled Pork Crockpot Recipe

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DirectionsStep1Place pork in the slow cooker and season with salt, vinegar, garlic powder and liquid smoke.Step2Cover and cook low 8 to 12 hours, until tender.Step3Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside.Step4Shred the pork with two forks and put it back into the slow cooker along with about 3/4 cup of the reserved liquid and the BBQ sauce (for every 3 oz cooked pork, I used 2 tbsp BBQ sauce).Step5Cook on high 1 more hourIngredientsIngredients2 ½ poundsBoneless Pork Loin Roast (center cut, trimmed of all fat)2 teaspoonsRed Wine Vinegar2 teaspoonsHickory Liquid Smoke1 teaspoonGarlic Powder1 teaspoonSea Salt1 cupHomemade Kansas City BBQ SauceNutritionalNutritional239 Calories10 gTotal Fat73 mgCholesterol12 gCarbohydrate347 mgSodium24 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherEasiest Crock Pot Pulled Pork EVER - Recipes That Crock!recipesthatcrock.comBest Damn Slow Cooker Pulled Pork - RecipeTeacherrecipeteacher.com4-Ingredient Slow Cooker Pulled Pork Recipe - The Spruce …thespruceeats.comSlow-Cooker Pulled Pork Recipe - BettyCrocker.combettycrocker.comEasy Slow-Cooker Pulled Pork - Southern Livingsouthernliving.comRecommended to you based on what's popular • Feedback

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    Healthy Crockpot Pulled Pork

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  • WebOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic …

    Ratings: 4
    Category: Dinner, Lunch
    Cuisine: American
    Total Time: 4 hrs 5 mins

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    WebOct 9, 2019 · Place all of the seasonings in a small bowl and mix well to make the spice rub. Place pork in the slow cooker. Massage the spice …

    Rating: 4.5/5(612)
    Category: Main Course
    Calories: 315 per serving
    1. Place all of the seasonings in a small bowl and mix well to make the spice rub.
    2. Massage the spice rub all over the meat. You may have some left over if you have a smaller cut of meat.
    3. If you have the time, wrap and refrigerate the meat for 3 hours or as long as 24 to let the rub set in. If you are planning ahead, I recommend letting the rub set in. If you don't have the time, just season the pork and start cooking.
    4. Place the pork into the slow cooker and pour the chicken broth in.

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    WebMar 30, 2022 · This Healthy Crockpot Pulled Pork recipe is an easy weeknight dinner! Made in the slow cooker with only a few ingredients, …

    Rating: 4.7/5(114)
    Calories: 346 per serving
    Category: Main Course
    1. Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean)
    2. Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean). Cut pork tenderloin into 5-6 inch sections. You can leave the tenderloins whole, but it will take longer to come to pressure.

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    WebApr 4, 2024 · Cover the slow cooker and cook the pork on high for 4 to 5 hours or on low for 7 to 8 hours or until fork tender. Transfer the pork to …

    Ratings: 1
    Category: Dinner, Main Course
    Cuisine: American
    Total Time: 4 hrs 30 mins

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    WebApr 26, 2023 · Here are the basic steps: Your first step is to quickly mix the bbq sauce in a bowl or a jar. There's no need to cook this sauce - simply mix it and pour it over the meat. Now, place the meat in the slow cooker pan. …

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    WebAug 7, 2018 · Add the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour the …

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    WebFlip the roast so that the skin side is facing up. Add the vinegar to the slow cooker by pouring it to the side, no over the roast. Place the lid on the slow cooker. Cook the roast …

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    WebInstructions. Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the …

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    WebApr 30, 2020 · Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper. Pour the beef broth into the slow cooker. Cook on low for 8 hours, or on high for four hours. Shred the pork with …

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    WebAug 15, 2023 · To make the pulled pork, rub the flesh with olive oil and coat in seasoning. Wrap the pork in plastic wrap and refrigerate for several hours or preferably overnight. In …

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    WebFeb 20, 2014 · Instructions. For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well. Rub the spice mixture all over …

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    WebPat the pork shoulder dry. Combine the dried spices in a bowl and rub into all sides of the pork shoulder. Pour the vinegar and water into the bottom of the slow cooker. Carefully add the spice-rubbed pork shoulder so you …

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    WebMar 28, 2023 · Place the pork loin in the crock pot and cover with BBQ rub and rub into the pork. Flip to the other side and repeat. Place the crockpot lid and cook on high for 4 …

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    WebFeb 24, 2020 · Notes on Easy Crock Pot Pulled Pork (Low Carb Options) This recipe is an all day recipe. Depending on your slow cooker and size of your roast it will take at least 8-10 hours on low. We do NOT …

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    WebMar 11, 2022 · Pork. In a small bowl, whisk together the erythritol, salt, chili powder, and cumin. Pat the pork roast dry with paper towels, then evenly rub the spice mix over the pork. Place in the crockpot. Cook. Cover and …

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