WebPortobello pizza bento This gluten-free alternative pays homage to pizza, but with a low-carb twist (plus, no reheating is needed. Pack a side of veggies and fruit for a colorful, portable
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In your low carb Bento box lunch, feature an egg along with another protein. Try grilled chicken, steak, salmon or tuna mini burgers. Chicken/tuna/seafood salad and shredded meats are perfect substitutes for rice. Tamagoyaki is a low-calorie Japanese omelet filled with healthy vegetables and high quality protein.
Slice with a knife, use cookie cutters or press crumbled cheese into a candy mold. Cherry tomatoes, olives, mozzarella, veggie pieces or chunks of cheese are easy choices. Hands down, broccoli and cauliflower are the most versatile, delicious and highly nutritious vegetables to use for low carb Bento designs.
These Healthy Bento Lunch Box Recipes are perfect for back to school – Try pizza, turkey & hummus, egg & cheese, chickpea salad and more! Gain access to my free 4-week meal prep magic ebook! Success! Now check your email to confirm your subscription - in order to take part in the challenge you MUST press that confirm button!
There’s a formula for bento boxes in Japan. Small portions and variety. The main ingredient can be fish, or meat. Rice is served with two kinds of okazu, or sides. Vegetables, raw, cooked, or pickled, and proteins like eggs or sausages.