Jamies Fish Stew Recipe

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WEBSep 16, 2015 · Heat a large, wide saucepan or stewing pot and pour in a splash of olive oil. Slice up the rest of the garlic and fry it in the oil until …

Servings: 2
Total Time: 45 mins
Category: Mains
Calories: 470 per serving

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WEBNov 19, 2016 · Slice up the rest of the garlic and fry it in the oil until lightly golden. Add the wine, tomatoes and the basil stalks and bring to the …

1. To make the saffron aioli, smash a clove of garlic, a tiny squeeze of lemon juice, and the saffron (if using) with a small pinch of salt in a pestle and mortar until it turns into a mush. Add a tablespoon of mayonnaise and pound again. Stir in the rest of the mayonnaise. Taste and season with a little more lemon juice, salt and pepper.
2. Give the mussels and clams a good wash in plenty of clean cold water and scrub any dirty ones lightly with a scrubbing brush, pulling off any beardy bits. If there are any that aren't tightly closed, give them a sharp tap. If they don't close up, throw them away.
3. Heat a large, wide saucepan or stewing pot and pour in a splash of olive oil. Slice up the rest of the garlic and fry it in the oil until lightly golden. Add the wine, tomatoes and the basil stalks and bring to the boil. Simmer gently for 10 to 15 minutes, until the liquid has reduced a little.
4. Add all your fish and shellfish in a single layer and season with salt and pepper. Push the fish down into the liquid and put the lid on. Cook gently for about 10 minutes or until all the clams and mussels have opened and the fish fillets and langoustines or prawns are cooked through. (Discard any clams or mussels that don't open.)

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WEBMay 6, 2014 · Ingredients. Start off by finely chopping 1 Onion, 1 stick of Celery and 1 Red Pepper…. Heat a drizzle of Olive Oil in a large, heavy bottomed saucepan and when hot – add the chopped Onions, Celery …

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WEBAdd Stock and Herbs: Pour in 1 liter of chicken or vegetable stock. Add 2-3 bay leaves. Let it simmer for another 15 minutes until the potatoes are cooked but not mushy. Add the …

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WEBHeat 1 tablespoon of oil in a pan until it starts to smoke, then add the garlic and chilli, and cook till golden. Add the onion, celery and carrot, then cook for 10 minutes, till caramelised. Add the leek and cook until soft. Stir in …

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WEBMethod. Put the couscous in a large heatproof bowl, just cover with boiling water, then add 1 tsp olive oil, a good grating of lemon zest and a pinch of sea salt and black pepper. …

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WEBNov 26, 2018 · Directions. Step 1 Preheat the over at 220°C/ Gas mark 7. Step 2 Cut deep crisscrosses into the ciabatta. Squash the unpeeled garlic through a garlic crusher over the bread, add the thyme sprigs and a …

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WEBOct 10, 2022 · Directions. Put ½ a tablespoon of olive oil in a 30cm non-stick frying pan on a medium-high heat, then place the fish skin side down to one side of the pan and finely grate over the lime zest. Trim the …

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WEBSauté fennel, anchovies, spring onions, and chili in olive oil on high heat for 3-4 minutes. Add crushed garlic and white wine, and cook for 2 minutes. Add passata, boiling water and most of the basil leaves. Simmer for 3 …

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WEBSeared Tuna with Bulgur & Chickpea Salad. 45 mins. Smoky Maple-Mustard Salmon. 15 mins. Easy Fish Tacos with Kiwi Salsa. 35 mins. Farfalle with Tuna, Lemon and Fennel. …

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WEBOct 11, 2021 · Heat butter and olive oil in a thick bottomed pot. Sauté onions and carrots until soft (about 3 minutes). Stir in flour and then add potatoes. Cook on medium heat for 1 minute. Add chicken broth and …

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WEBAdd the coconut milk, chicken stock and lime juice. Give it a stir, add the whole dried chillies, then bring to the boil and turn down to a simmer. Cook for 5 minutes. Cut the monkfish into 1cm slices, then halve the scallops. …

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WEBLow-cholesterol Vegetarian Dish. 53 Low-cholesterol Fish Dish recipes from EAT SMARTER. Filter by. sort. Guilt-Free Delicacy. Steamed Fish Fillet. (9) 25 mins. 100 …

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WEBDec 10, 2021 · Add wine (if using), stock, saffron and olives, stir to combine and bring to a boil. Cover and cook on low-medium heat for 15 minutes. Stir in tomatoes and tomato …

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WEBJan 15, 2024 · Add parsley and stir 2 minutes. Add tomato and tomato paste, and gently cook for 10 more minutes or so. Add clam juice, dry white wine, and fish. Bring to a …

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WEBSep 28, 2023 · These soups are full of vegetables, lean protein and hearty grains to create a satisfying dish. Plus, each serving is low in saturated fat and has at least 8 grams of …

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WEBNov 16, 2020 · Add broth and bring to a boil; reduce heat to medium-low and simmer for 5 minutes. Drain over top of a large bowl, reserving broth; discard shells. In a large sauté …

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