Jambalaya Recipe Using Creole Seasoning

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WebMar 30, 2020 · Yes, the amount of Cajun seasoning in the recipe makes a spicy keto jambalaya. If you want it more mild, reduce Cajun seasoning

Rating: 5/5(50)
Calories: 449 per servingCategory: Main Course1. Heat the oil in a large dutch oven over medium heat. Add the bell peppers, onions, and celery. Saute for 5-8 minutes, until the vegetables are soft.
2. Add the sliced sausage. Saute for about 5 minutes, until browned.
3. Make a well in the center and add the minced garlic. Let it sizzle for about 30 seconds, until fragrant, then stir in with everything else.
4. Add the cauliflower rice, diced tomatoes, bone broth, and Cajun seasoning. Stir together, then add the shrimp. Increase heat to high to bring to a simmer, then continue to simmer uncovered, stirring occasionally, until the cauliflower is tender, shrimp is cooked through, and liquid is reduced, about 5-7 minutes. It will release more liquid at first and then reduce in volume again as it simmers more.

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WebJul 21, 2019 · Authentic jambalaya recipe is savory, spicy, meaty, and oh so flavorful! Very easy - healthy jambalaya - lots of meat, crushed …

Rating: 4.8/5(31)
Total Time: 1 hr 30 minsCategory: Main CourseCalories: 485 per serving1. Heat the oil on medium in a large Dutch oven on the stove top.
2. Add onion, celery, and bell pepper and cook about 5 minutes.
3. Add garlic, basil, oregano, and thyme and stir. Cook for about 5 more minutes.
4. Add the chicken and sausage and let brown for 5-10 minutes, stirring often.

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WebOn the prepared baking sheet, combine the cauliflower rice, 1 tablespoon of the olive oil, 1½ teaspoons of the Creole seasoning, 1/2 teaspoon salt, …

Rating: 4.9/5(10)
Category: Main Course, DinnerCuisine: Gluten-Free, Cajon/Creole1. Preheat the oven to 400°F (205°C). Line a rimmed baking sheet with aluminum foil or parchment paper.
2. On the prepared baking sheet, combine the cauliflower rice, 1 tablespoon of the olive oil, 1½ teaspoons of the Creole seasoning, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Toss to evenly distribute, then roast, tossing occasionally, until the cauliflower rice is dry and a bit crispy-edged, about 12 minutes.
3. Meanwhile, season the chicken pieces evenly with 1-1/2 teaspoons of the creole seasoning, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
4. In a 4 to 6-quart pot oven over medium-high heat, heat 1 tablespoon of the olive oil. When hot, add the chicken and cook, turning frequently, until browned on all sides, 5 to 6 minutes total. Remove the chicken to a plate. Reduce the heat to medium and add the celery, peppers, and sausage. Cook, stirring occasionally, until the vegetables are softened and the sausage is seared in places, 4 to 5 minutes.

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WebFeb 13, 2023 · As a rice dish, the first step in making this recipe keto-friendly was pretty obvious - swap the rice out. It instantly became a low carb jambalaya recipe by ditching …

Rating: 5/5(2)
Total Time: 40 minsCategory: Main CourseCalories: 318 per serving

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WebA regional delight with a low-carb/keto spin, this jambalaya recipe is sure to please. Cauliflower rice is the base of this traditional favorite. Delicious andouille sausage, tender chicken breast, and cooked-to-perfection …

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WebSep 14, 2023 · Enjoy this low-carb and paleo-friendly version of jambalaya without missing out on any of the flavor! Jambalaya Recipes; Low Carb Jambalaya. 4.8 (346) 271 Reviews. 93 Photos. Cajun seasoning, hot …

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WebJun 9, 2022 · Low Carb Jambalaya with Chicken Sausage and Shrimp is a healthful and nutritious twist on the New Orleans classic made with cauliflower rice! celery and garlic. Cajun seasoning should not to be …

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WebAuthentic Creole Jambalaya is rooted in the rich culture of New Orleans. It traditionally has the ‘holy trinity’, sausage, shrimp, chicken and rice. I also use cauliflower rice to make this Whole30 and low carb. The Instant Pot …

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WebOct 15, 2021 · This jambalaya recipe is gluten free and low carb. Each portion is based on the products we used, and approximately contains 232 calories, 8.97 grams of fat, 7.6 net carbs and 29.1 grams of protein. This …

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WebFeb 16, 2023 · Keto jambalaya is the perfect one-pot, low carb, family dinner recipe. Protein-packed and gluten-free cauliflower rice, spice up your day! 2 tbsp Creole seasoning; 1 tsp thyme, dried; 1 bay leaf; I love …

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WebJul 15, 2020 · This low carb jambalaya recipe pops with heat and flavor! It tastes like authentic jambalaya from the south. It turns out, one of my favorite dinner recipes has always been naturally low-carb! I only had …

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WebOct 7, 2020 · Overall this chicken and shrimp Low-Carb Jambalaya recipe takes just about 30 minutes to make. Cajun Seasoning. This is a low-carb Cajun Jambalaya recipe which means that the main spices used in this …

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WebFeb 25, 2020 · An authentic Creole Jambalaya recipe! A delicious one-pot meal coming to you from New Orleans is pure comfort food filled to the brim with chicken, shrimp, andouille sausage, rice, seasonings, spices and …

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WebOct 17, 2018 · This healthy jambalaya recipe is a Whole30 and low carb version of an authentic Cajun dish. With sausage and shrimp, this paleo Creole recipe is even keto friendly, thanks to cauliflower rice! …

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WebJan 21, 2022 · Andouille Sausage: you can swap out and use Kielbasa. Shrimp: Extra large shrimp, size 26/30.; Holy Trinity: A Cajun/Creole must is a combo of green peppers, celery, and onion.Red peppers are also …

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WebDec 15, 2021 · Cauliflower rice– Traditional jambalaya contains rice, but to keep it low carb, we use cauliflower rice instead. Either make your own or use a freshly packaged one. Salt and pepper– To taste. Cajun …

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WebFeb 2, 2022 · This healthy jambalaya recipe isn't missing a thing with plump shrimp, spicy sausage, and Cajun seasonings. Low Calorie Jambalaya. By. Kimberley Eggleston. …

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