Jackfruit Recipes Vegan Gluten Free

Creamy Jackfruit Curry with Tomato, Coconut & Lime

WEBMar 2, 2021 · Heat the oil in a large pan on medium heat. Add the onion and red pepper and soften for 4-5 minutes, stirring regularly. Next, add …

1. Heat the oil in a large pan on medium heat. Add the onion and red pepper and soften for 4-5 minutes, stirring regularly.
2. Next, add the chopped garlic, ginger, and chilli. Stir well and cook for another couple of minutes.
3. After a couple of minutes, add the jackfruit pieces, cumin, coriander, garam masala, and turmeric. Lightly crush the cardamom pods with the flat of your knife and add these to the pan. Stir well for a minute or so, using a wooden spoon to break apart some of the jackfruit for a mix of tender chunks and stringy pieces.
4. Next, add the tomatoes and break these apart with a spoon. If using tinned tomatoes, fill up a third of the empty can with water and swirl this around before adding to the pan. If using fresh tomatoes, simply add around 150 ml (approx. ½ cup) of water. Add salt and pepper and simmer on low heat for 10 minutes, adding extra water if necessary.

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Smoky Jackfruit Chilli (Vegan + GlutenFree) The …

WEBApr 13, 2021 · How to make smoky jackfruit chilli. Heat the oil in a large pan on medium heat. Add the onion and green pepper and cook for 4-5 …

1. Heat the oil in a large pan on medium heat. Add the onion and green pepper and cook for 4-5 minutes, stirring occasionally.
2. Once the onion and pepper have started to soften, add the garlic and chilli. Stir well and cook for 2 minutes.
3. After a couple of minutes, add the jackfruit pieces, cumin, smoked paprika, and tomato puree. Stir well for a couple of minutes, using a wooden spoon or potato masher to break apart some of the jackfruit.
4. Next, add the tinned tomatoes and break these apart with a spoon. Add a little water to each empty tomato can and swirl around before adding to the pan.

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Jackfruit Vegan Curry (glutenfree, oilfree)

WEBNov 6, 2019 · Get a large soup pot and saute the onion in your pan with a little water until soft. Add in the cut up cauliflower, cubed potatoes, the …

1. Get a large soup pot and saute the onion in your pan with a little water until soft.
2. Add in the cut up cauliflower, cubed potatoes, the veggie broth, spices, jackfruit and coconut milk. Cover your pot and cook on medium/low for 20 minutes.
3. Add the frozen peas in and then cover and cook for 5 more minutes. If it's still too liquidy, you can add 1 tbsp tapioca starch to thicken it up.
4. Pair with rice or eat it plain and garnish with cilantro!

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Spicy Vegan Jackfruit Tacos Minimalist Baker Recipes

WEBJun 24, 2018 · Rinse the jackfruit once more in a colander, drain, and thoroughly dry. Heat a large skillet over medium heat. Once …

1. Thoroughly rinse and drain jackfruit. Then begin sorting. The pieces come in chunks or triangle shapes. Cut off the center "core" portion of the jackfruit that's tougher in texture and separate it from the rest of the fruit. Then chop into smaller pieces. For the remaining portion of the jackfruit that appears more stringy, use your hands to pull into small shredded pieces. You're basically trying to get the jackfruit into small, shredded/chopped pieces. Rinse the jackfruit once more in a colander, drain, and thoroughly dry.
2. Heat a large skillet over medium heat. Once hot, add oil of choice, onion, and garlic. Sauté for 4-5 minutes or until onions are golden brown and softened.
3. Add jackfruit, salt, paprika, cumin, chili powder, coconut sugar (starting with 2 Tbsp // or less if making a smaller batch), chipotle peppers and their adobo sauce (starting with 1 pepper and working your way up), coconut aminos, water, and lime juice. Stir to coat and reduce heat to low - medium. Cover and cook for about 20 minutes, stirring occasionally.
4. For finer texture, as your jackfruit is cooking, use your spoon to mash the jackfruit into smaller pieces, or use two forks to shred the jackfruit as it cooks down. This will create a more realistic “meat-like” texture.

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