DirectionsStep1drain the jackfruit, pull the pieces apart, discard any stray seeds, and put them in a small saucepan together with 40g of the butter and the powdered erythritol; cook on medium-high heat for 7-8 minutes (until ve…Step2pre-heat oven to 160° fan (175° static).Step3whisk eggs until foamy, pale and doubled in volume; add granulated erythritol + stevia and whisk again to obtain a smooth, creamy mixture.Step4melt the remaining 40g butter and leave it to cool for a couple of minutes.Step5back to the eggs mix: add whipping cream and banana extract, and whisk again; drizzle in the melted, cooled butter as you continue to whisk; incorporate the sifted coconut flour and baking powder; then fold in the jackfru…Step6pour the cake batter into a square-ish silicone mould (mine measures 18cm x 19cm internally - 7" x 7.4") and flatten it with the back of a spoon, without pressing down.Step7bake the cake for 30-35 minutes, until you see a lovely, golden-brown crust.Step8once completely cooled, cut into 9 squares and enjoy, with or without a dusting of icing 'sugar'IngredientsIngredients250 gramsCanned Jackfruit (in unsalted water, drained - net weight, U.S. option HERE)20 gramsPowdered Erythritol (U.S. option HERE)80 gramsUnsalted Butter4 Large Eggs (230g net weight)70 gramsGranulated Erythritol (U.S. option HERE)¼ teaspoonPure Stevia Powder (U.S. option HERE)100 gramsWhipping Cream2 millilitersBanana Flavouring (U.S. option HERE)60 gramsFine Coconut Flour (U.S. option HERE)2 teaspoonsBaking Powderadd Confectioner Swerve (or, optional, Sukrin icing` sugar' U.S. option HERE, U.S. option HERE, or Make your Own)See moreNutritionalNutritional164 CaloriesFrom queenketo.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Banana Cake With Cream Cheese Frosting - Healthy …healthylifetrainer.comKeto Banana Cake - Thermo Foodie and The Chefthermofoodieandtheche…Keto Banana Cake & Chocolate Frosting- 2 WAYS- Super …howtothisandthat.comKeto Fruit Cake - Healthy Recipes Bloghealthyrecipesblogs.comKeto Banana Chocolate Cake - Moist & Sweet My Keto …myketokitchen.comRecommended to you based on what's popular • Feedback
Low-Carb Dessert Recipes
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WEBHere’s a 3 ingredient recipe for keto chocolate coconut cups that are Paleo, vegan, dairy-free, gluten-free, and sugar-free. These coconut cups are an easy, healthy dessert or …
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WEBJan 15, 2024 · For the BBQ sauce, place adobo sauce, chipotle peppers, vinegar, ketchup, mustard, garlic, vinegar, cumin, paprika, and back …
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WEBJan 15, 2019 · Start the new year off right with this healthy low carb, vegan and keto Mango Glazed Jackfruit recipe! Using our delicious Mango and Gogi Berry Whole Plant …
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WEBJun 24, 2019 · Compared to other types of fruits, jackfruit is pretty high in carbohydrates and natural sugars, but still relatively low in dietary fiber. One cup of sliced jack fruit pulp contains about 40 grams of carbs, but …
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WEBChickpea & Jackfruit Curry. 25 mins. Jackfruit Barbacoa Burrito Bowls. 30 mins. What Is Jackfruit and Should You Eat It? Vegan Jackfruit Tacos. 40 mins. Find healthy, delicious …
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WEBAlmond joy Instant Pot cheesecake. 6 g. Mini keto coconut cupcakes with lime-curd topping. 2 g. Low carb 4th of July summer berry trifle. 8 g. Low carb cinnamon apples with …
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WEB100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less. Inside this beautiful hard cover keto recipe book, you’ll find 100 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, …
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WEBJun 8, 2022 · 3. Keto Chocolate Mousse. All you’ll need to make this delicious chocolate mousse are four ingredients and about 10 minutes. First, you’ll hand-mix the heavy whipping cream until it thickens, then …
WEBWhether it’s chocolate, fruit, or baked goods that you crave, our low carb dessert recipes provide a healthy way to satisfy your sweet tooth. Let us show you how sugar-free, low …
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WEBApr 12, 2022 · Made with less than 10 accessible ingredients, these BBQ jackfruit tacos feature an incredible pulled pork texture and are bursting with flavor! Serve with salad greens, tomatoes, avocado and sour cream. …
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WEBStep 2. Finely dice the onion and crush the garlic. Drain and rinse the jackfruit pieces. Heat the oil in a saucepan over a low/medium heat. Add the onion, garlic, jackfruit, cayenne …
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WEBDec 5, 2023 · 5-Minute Keto Strawberry Shortcake In A Jar. Easy keto strawberry shortcake in a jar takes just 5 minutes to make! Layers of low carb strawberry shortcake with …
WEBJun 5, 2017 · Photo by Jules. 2. French Chocolate Mousse with Orange Carbs: 12.3 g per serving. "A traditional chocolate mousse with a hint of orange flavor. This luxurious dairy …
WEBJun 13, 2022 · Keto Blueberry Cheesecake. If you love the combination of blueberry and lemon this is the low carb keto dessert for you. This Blueberry Cheesecake has an …
WEBSep 19, 2018 · Jackfruit can be a tasty meat alternative for vegetarians eating keto because the fruit is high in protein while also low in carbohydrates. However, the benefits of …
WEBJun 12, 2022 · Below you’ll find a list of the nutritional benefit of one serving size (165 g) of raw jackfruit as per the USDA: 157 calories. 2.84 g of protein. 1.1 g of total fat. 3.3 mg of …
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