Italian Stuffed Eggplant Recipe

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WEBJul 6, 2023 · Instructions. For the eggplant, preheat the oven to 450 degrees F and line a baking sheet with parchment paper. Place the …

Rating: 4.8/5(20)
Total Time: 1 hr 20 mins
Category: Main Course
Calories: 644 per serving

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WEBApr 15, 2024 · Carefully return the eggplants to the pan and nestle/partially cover each one in the sauce. Cover the pan and bring the sauce to a simmer. Adjust the heat to maintain …

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WEBSep 2, 2016 · Using a spoon or small knife, carve out the center of five of the eggplant halves, leaving at least a 1-inch “wall” on all sides. Place …

1. Cut the eggplants in half along their length. Using a spoon or small knife, carve out the center of five of the eggplant halves, leaving at least a 1-inch “wall” on all sides. Place the five hollowed-out eggplants in a baking dish, cut-side facing up. Drizzle the tops with the olive oil and set aside.
2. Melt the butter in a large frying pan over high heat. Once melted, add the chopped onion, reduce the heat to medium, and cook for 10 minutes, or until golden brown. Add the garlic and cook for an additional 4 minutes, or until fragrant. Add the Italian sausage and, using a spoon or spatula to break it up into pieces, cook until browned and starting to become crispy.
3. While the sausage is cooking, cut the sixth eggplant half into ½-inch cubes. When the sausage is finished cooking, add the eggplant, stir, and cook for at least 5 minutes, or until the eggplant softens. Add the tomatoes, Italian seasoning, salt, and black pepper. Stir to combine and bring to a simmer, then remove from the heat.
4. Preheat the oven to 350ºF. Spoon an equal amount of the sausage filling into each eggplant boat. Sprinkle the top with additional Italian seasoning and bake at for 45 minutes, or until the thickest part of the eggplant is easily pierced with a fork.

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WEBNov 3, 2023 · Why You Should Make This Stuffed Eggplant. This recipe is low carb, hearty, delicious and so easy to prepare. it may help prevent heart disease and diabetes and may even help to lower cholesterol

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WEBSep 11, 2018 · Instructions. Preheat oven to 200c/400f. Season eggplant (aubergine) with some salt and black pepper. Spray the flesh side with cooking oil spray. Place flesh side down on a baking sheet line with …

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WEBMay 16, 2024 · Place the cooked eggplant in a bowl, with the beef and vegetable mixture, and add the fresh herbs, reduced-fat cheese, Panko breadcrumbs, and egg. Season with salt and pepper and mix well. Place …

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WEBOct 17, 2022 · Soak the bread, squeeze it and place it in a bowl along with the eggs, grated cheese, mozzarella (also well cut) and eggplant pulp. Mix it all together, adding 3 …

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WEBJul 17, 2020 · Method. 1. For this stuffed eggplant recipe, first start by washing the eggplants. Then cut them in half lengthwise and dig out the pulp using a teaspoon. Set …

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WEBNow add the eggplant flesh and the tomato pieces and salt lightly. Sauté over high heat, stirring frequently, for about 5 minutes until the flesh of the eggplant is soft. 30 ml Olive oil extra virgin, 1 clove garlic

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WEBAug 17, 2022 · That's what makes this Italian Stuffed Eggplants recipe so popular. Stuffed eggplants taste great and. Ingredients Needed to make Easy Stuffed

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WEBMay 7, 2022 · Peel the onion, chop and brown in olive oil. Add the eggplant pulp and cook for about 15-20 minutes, over moderate heat, stirring often. Wilt the eggplant pulp add the rice, let it toast and then add the sauce. …

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WEBJul 24, 2020 · The eggplant I used in this recipe were grown in my dad’s garden, but eggplant is easily found in your local grocery store. The smaller to medium sized ones …

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WEBAug 10, 2023 · Instructions. Preheat the oven to 365 degrees F. Wash the eggplants, and cut them in half lengthwise. With a sharp knife, cut 6 slits crossways in each eggplant half, taking care not to cut all the way …

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WEBOct 4, 2019 · Bring to a boil and reduce to a simmer. Cover and cook for about 15 minutes. In a large frying pan, add a few tablespoons of olive oil over medium heat. Once hot, add the eggplant halves, flesh /flour side …

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WEBTo prepare vegetarian stuffed eggplant, first wash and dry the eggplants; then cut them in half lengthwise. Scoop out the pulp with a corer or teaspoon, leaving about a quarter inch (5 mm) of pulp intact near the skin.

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WEBGet full Italian Stuffed Eggplant Recipe ingredients, how-to directions, calories and nutrition review. Rate this Italian Stuffed Eggplant recipe with 2 medium eggplants, …

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WEBAug 25, 2022 · Preheat the oven to 400F. Make the filling: In a large oven-proof braiser or pan, saute the ground meat and onions over medium heat for 4-5 minutes, until onions are fragrant, then add the diced eggplant

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