WebSauté: Heat olive oil in large pan over medium-high heat. Add meat and cook until no longer pink, about 5 minutes, crumbling with wooden spoon. Add diced …
Preview
See Also: Keto Recipes, Low Carb RecipesShow details
It’s like adding a little shot of umami to the pie. Add a splash of beef stock, some fresh parsley, cook a few more minutes, and then top with the low carb cauliflower mash. Bake the shepherd’s pie in a 450 degree F oven for 10 minutes and then broil on high for 5 minutes until the topping has some color.
This Shepherd’s Pie is not only flavorful but filling! Packed with all the heartiest veggies like onions, celery, a carrot (just one!), and mushrooms and cooked in beef stock. This cauliflower shepherd’s pie is not only low carb but easy to put together!
VEGGIES If it’s a low carb vegetable, it can go into this keto shepherd’s pie recipe. Onions, celery, mushrooms, even broccoli, peas or green beans make for a colorful entrée. TOPPING Beef stock, tomato paste, and garlic give the base for this pie some depth but what really makes this recipe a standout is the mashed cauliflower topping!
I've got all the secrets to the best low carb Shepherd's Pie! With a creamy, tall topping and the best filling, this has only 8g Net Carbs per generous serving. I've got all the secrets to the best low carb Shepherd's Pie! With a creamy, tall topping and the best filling, this has only 8g Net Carbs per generous serving.