DirectionsStep1Place onion, garlic, and carrots in a cold pressure cooking pot. Select Saute and cook until vegetables release a little liquid and soften, about 5 minutes.Step2Add 2 3/4 cups vegetable broth and V8 and stir. Add tomato paste, Italian seasoning, red pepper flakes, and bay leaves. Stir until well mixed.Step3Add spinach, Italian green beans, bell peppers, diced tomatoes, broccoli, yellow squash, and zucchini. Lock lid in place and select High Pressure and 1 minute cook time.*Step4When cook time ends use a quick pressure release.*Step5Add remaining 2 cups broth. Remove bay leaf before servingIngredientsIngredients1 Small Onion (diced, about 1 cup)4 clovesGarlic (minced)2 Carrots (diced, about 1 cup)4 ¾ cupsLow-Sodium Vegetable Broth (divided)2 cans (5.5 ounces each)sLow-Sodium V814 ouncesTomatoes (diced)2 tablespoonsTomato Paste1 tablespoonItalian Seasoning¼ teaspoonRed Pepper Flakes2 Bay Leaves4 cupsSpinach (roughly chopped)1 cupItalian Green Beans (frozen cut)2 Whole Bell Peppers (seeded and diced)2 cupsBroccoli Florets (diced)1 cupYellow Squash (diced)1 cupZucchini (diced)add Salt And PepperSee moreNutritionalNutritional134 Calories1.2 gTotal Fat29 gCarbohydrate1,680 mgSodium6 gProteinFrom pressurecookingtoday.comRecipeDirectionsIngredientsNutritionalExplore furtherWeight Watchers 0 Point Garden Vegetable Soup - …food.comInstant Pot Weight Loss Vegetable Soup Recipecrunchycreamysweet.com31 Best Healthy Instant Pot Soup Recipes for Weight Losseatthis.comThe BEST Weight Loss Cabbage Soup Recipe (7-Day Diet) - …platingsandpairings.comElectric Pressure Cooker Vegetable Soup (Easy Instant …recipesthatcrock.comRecommended to you based on what's popular • Feedback
Instant Pot Weight Loss Vegetable Soup
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WEBJan 4, 2018 · Press "saute" button on your Instant Pot. Add olive oil to the stainless steel insert. Wait 2 minutes for it to preheat. Add garlic and …
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WEBOct 1, 2020 · Set the Instant Pot to manual and cook on high pressure for 5 minutes. Let the pressure release naturally for 10 minutes and then …
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WEBMay 25, 2022 · simple instant pot/one pot, weight loss, detox, low carb vegetable soup. Ingredients: 1.5 tbsp unsalted butter 4 bay leaves 2 tbsp chopped garlic 1.5 onions, chopped 4 stalks of green onion, cut into …
WEBMar 23, 2020 · Using a large stock pot, add cauliflower, onions, stock, garlic, salt and pepper. Over medium/high heat, bring to a boil. Cover the pot and then turn to low heat and cook for 20 minutes or until the …
WEBInstant Pot Chicken Soup Recipes. Chicken is so versatile and can be combined with a ton of different flavors! Plus, like I mentioned above, you can cook frozen chicken in the Instant pot for easy shredded chicken to …
WEBInstructions. Instant Pot Directions - Set your instant pot to the saute function and add in your onions and garlic with 3-4 tbsp of water. Let saute about 5 minutes while you chop up the rest of your veggies. Next add in …
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WEBFeb 15, 2024 · 2 carrots (chopped) 1 teaspoon of thyme. salt. black pepper. 1 can of rotel (tomato and chili) 4 cups of vegetable stock or chicken bone broth. 2 large zucchini (chopped) handful of kale. cilantro or parsley.
WEBApr 15, 2019 · Try mixing things up with the cheese if you like (the recipe calls for traditional Gruyère), but skip the baguette to lower the carb count. Get the recipe: French onion soup 03
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WEBPersonally, I love cooking this kale sausage soup right in the the soup pot. It makes clean up SO much easier. If cooking on the stovetop, grab a soup pot and add a little bit of …
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WEBJan 17, 2024 · Bone Broth in an Instant Pot. Photo credit: Low Carb – No Carb. Bone Broth in an Instant Pot. Bone Broth in an Instant Pot is more than just a soup; it’s …
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WEBNov 12, 2023 · Heat olive oil in a pot over medium heat. Add onion and garlic, cook until softened. Add carrots and celery and cook for 5 minutes. Add zucchini, squash, diced …
WEBOct 7, 2023 · In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until slightly softened, about 3 minutes. Add the cabbage, carrots, & green beans and cook for an additional 5 minutes. …
WEBStep 2. Add the onion, celery, and sesame seeds to the pan and sauté for 2-3 minutes. Add the minced garlic and cook for 1 minute or until fragrant. Take the pan off the heat, and …
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WEB6 days ago · This hearty bean and barley soup tastes like it has simmered for hours, but actually it's quite quick to throw together. Plus this recipe for healthy bean and barley …
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