Instant Pot Keto Soup Recipes

Listing Results Instant Pot Keto Soup Recipes

WebDec 23, 2018 · 7. Zuppa Toscana. aforkstale.com. Your favorite Olive Garden dish, in keto soup form. Get the recipe. 8. Sausage and Bell Pepper Soup. sweettmakesthree.com. A blend of spices including cumin, cinnamon, and chili powder, elevate this simple combination of ingredients into a feast-worthy main dish.

Occupation: Buzzfeed Staff
Estimated Reading Time: 4 mins

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WebJan 2, 2023 · Zucchini and Yellow Squash Soup from Kalyn’s Kitchen. Instant Pot Loaded Cauliflower Soup from Pink. Easy Keto Vegetable Soup from Low-Carb Spark. Paleo Split Asparagus Instant Pot Soup from That Paleo Couple. Instant Pot Cauliflower Mushrooms Soup from Kalyn’s Kitchen. Keto Broccoli Cheese Soup from Joy Filled Eats.

Estimated Reading Time: 3 mins
Rating: 5/5(1)
Total Time: 15 mins
Category: Soups
Calories: 52 per serving

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WebOct 29, 2022 · Instant Pot Pumpkin Soup is so delicious and this has soup has sausage, onion, green pepper, pumpkin, cauliflower rice, cream, and just the right spices. And it’s amazingly low in carbs for a soup with …

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WebMar 10, 2022 · Instructions. Add the broccoli, onion, garlic, and chicken broth, ground mustard, salt, pepper, and red pepper flakes to your Instant Pot. Cover, set the valve to sealing, and cook on high pressure for 5 …

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WebJan 5, 2023 · Instructions. Set Instant Pot to medium-high (or saute setting), melt butter, and saute vegetables for 5 minutes. Add chicken, chicken broth, herbs, bay leaf, salt, and pepper to the pot. Secure lid …

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WebSet the Instant Pot to sautee mode. Place in the hot Italian sausage. Break up the sausages with a spoon. Let this cook for about 3 – 6 minutes. 3. Add in the onion, garlic, and oregano. Stir to combine well for about 3 …

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WebSep 5, 2023 · Directions. Heat the Instant Pot on saute mode and add oil. Once hot, mix the salt and pepper into the chicken thighs then sear in the hot oil until both sides have browned. Remove from the Instant Pot and …

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WebAug 1, 2017 · Cook using the SOUP button for 10 mins or under high pressure for 10 minutes. Allow the pot to release pressure naturally for 15 minutes, and then release remaining pressure. Turn pot on Sauté to …

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WebSep 19, 2022 · Heat a stainless steel pot over medium heat, add the oil and cook the onions for 3-4 minutes and then the garlic for 30-60 seconds. Follow steps 2 and 3 above. Put the lid on the pan and let it come to a …

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WebOct 23, 2018 · Add the meat to the pressure cooker pot. Use a little beef broth to scrape up the browned bits in the pan and add this to the pot.) Add the rest of the ingredients to the pot (except those added after cooking) …

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WebSep 17, 2021 · Heat oil, then add 1.5 cups chopped red onion, 1/2 tsp ground cumin, 3/8 tsp salt, and 1/4 tsp hot smoked paprika. Sauté for 8 minutes, stirring. Deglaze: Add 4 minced garlic cloves, sauté an …

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WebJan 15, 2020 · I nstant Pot Instructions. Heat some oil using the "saute" button. Once hot, add the chopped veggies and saute until tender, 3 to 5 minutes. Then, add the garlic and saute for 1 to 2 minutes, or until …

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Web2. Slow Cooker Method. Here are the basic instructions for making slow cooker cabbage soup: Brown meat in a large skillet, then drain off any grease. Add the cooked meat to the bottom of the slow cooker and then …

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WebFeb 25, 2024 · Directions. Turn on a multi-functional pressure cooker (such as Instant Pot), add olive oil, and select the Sauté function. Add onion and garlic; cook until browned, about 3 minutes. Add cauliflower, bell pepper, onion powder, salt, and pepper. Pour in chicken stock, then close and lock the lid. Select the Soup function; set the timer for 15

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WebSelect SAUTE on HIGH for 15 minutes and press START. Add the olive oil to the Inner Pot. When the pot is hot, add and brown the beef cubes for approximately 5 minutes. Change temperature to Custom-Level 3 and add onions and garlic, smoked paprika and salt. Sauté for 1-2 more minutes.

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WebJan 13, 2020 · This filling recipe for low-carb loaded cauliflower soup is keto, low-glycemic, gluten-free, and takes less than 30 minutes to make. #6. Instant Pot Low-Carb Taco Soup. You’ll find all the delicious Mexican flavors of taco night in this low-carb taco soup recipe. Once your Instant Pot reaches the right pressure, your soup will be done in 15

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WebJun 9, 2022 · 18. Instant Pot Keto Jambalaya. Jambalaya is creole comfort food. Made with a mix of meats, spices, vegetables, and rice, it’s a complete one-pot dinner. This recipe gives things a keto kick, replacing the rice with cauliflower and upping the protein to include chicken, shrimp, and sausage. 19.

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