Perfect, crustless pumpkin pudding pie makes a lovely low carb pumpkin dessert in your Instant Pot or Pressure cooker. This is an easy dump and go dessert. Whisk together the 2 eggs and add all remaining ingredients in the order listed. Grease a 6-inch x 3-inch pa n very, very well and cover the bottom with parchment paper.
From Instant Pot crack chicken to Instant Pot beef, to Instant Pot salsa chicken and delicious keto soup recipes, when you pressure cook food, in your pressure cooker you can have dinner or meal prep meals with low net carbs on the table in no time at all.
A low-carb diet is one way to get back on track. This collection of low-carb Instant Pot recipes are a healthy approach to dishes you already love from breakfast to main entres and from sides to desserts. You will find carbohydrate gram count for each dish.
In the inner liner of your instant pot or pressure cooker, place 1.5 cups of water. Place a steamer rack on top of it and place the pan with the pumpkin mixture on the rack. Cover the pan with a silicone lid or aluminum foil. Cook for 20 minutes at high pressure, and allow it to release pressure naturally for 10 minutes.