DirectionsStep1Preheat the oven to 400°F and grease a 13 x 9” casserole dish.Step2Melt butter in a skillet over medium heat, add onion and cook until softened. Set aside.Step3Whisk eggs and cream in a bowl, and pour it into the baking dish. Stir in shredded cheese, diced ham, bell pepper, onions and spices.Step4Bake egg casserole for 30-35 minutes or until a knife inserted in the center comes out cleanIngredientsIngredients1 tablespoonButter½ cupWhite Onion (finely diced)12 Large Eggs½ cupHeavy Cream1 cupCheddar Cheese (shredded)1 ½ cupsHam (diced)1 cupGreen And Red Bell Pepper (chopped)½ teaspoonSalt (and 1/4 tsp black pepper to taste)½ teaspoonOreganoadd Avocado (for garnish)See moreNutritionalNutritional385 Calories30 gTotal Fat401 mgCholesterol4 gCarbohydrate877 mgSodium24 gProteinFrom deliciousmeetshealthy.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Weight Watchers Breakfast Egg Bake Recipes …yummly.comEasy Breakfast Egg Casserole - Happy Healthy Mamahappyhealthymama.comSkinny Impossibly Easy Breakfast Bake - BettyCrocker.combettycrocker.com11 Healthy Breakfast Casseroles Under 300 Calories - …tasteofhome.com30 Egg Casserole Recipes to Make for Breakfast - Taste …tasteofhome.com10 Best Healthy Egg Casserole Breakfast Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback
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WebApr 13, 2020 · Step-By-Step Instructions. Step 1: Preheat the oven to 350 °F and grease a baking dish. Step 2: In a mixing bowl, beat the eggs and coconut milk together until well …
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WebJan 12, 2020 · Add minced garlic and onion and cook until bacon begins to brown. Add red pepper and green pepper, cover and cook for 5-10 …
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WebNov 3, 2022 · How to Make Healthy Breakfast Casserole. Spread chopped veggies and meat in a sprayed with Misto 9 x 13 baking dish. Make sure …
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WebOct 30, 2023 · Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the …
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WebJun 22, 2020 · Instructions. Preheat over to 375 F. Prepare a casserole dish 8.5-inch by 5.5-inch by spraying with avocado oil spray and set aside. Drain the spinach in a colander then place in a clean towel or in between …
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WebOct 11, 2023 · Transfer the mixture of cooked vegetables to a bowl and set aside. In a large bowl, add eggs, salt and pepper. Whisk. Then add the cooked vegetables, grated cheese and mix well. Transfer the egg …
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WebJul 10, 2019 · Preheat the oven to 350 degrees F. Spray an 8×8-inch pan with nonstick cooking spray and set aside. In a small skillet, heat the olive oil over medium-high heat. Add the garlic and cook for 2 minutes. Remove …
WebMar 30, 2023 · Crack eggs into medium-sized bowl. Add coconut cream and season with salt and pepper. Whisk until well-combined. Stir in spinach, zucchini, ham, mushrooms and tomatoes. Spray a 9x13 pan with …
WebNov 8, 2023 · In a large bowl, whisk eggs until well combined. Set aside ¼ cup of the chopped bacon, then add the rest to the whisked eggs. Set aside ½ cup of the colby jack, then add the rest to the whisked eggs. Add the …
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WebOct 18, 2023 · Combine the eggs, sour cream, milk, 1½ cups of cheese, and salt and pepper in a large bowl. 8 eggs, 1 cup sour cream, ¼ cup milk, 2 cups shredded cheddar …
WebFeb 17, 2023 · Slice and warm individual squares for 30 seconds in microwave. Or warm full casserole at 350F/177C, covered, for 15 minutes or until heated through. To freeze, Cut casserole into squares and place …
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WebOct 31, 2022 · Beat the eggs in a large bowl with milk, mustard, salt and pepper, until well combined. Use a measuring cup or ladle to divide egg mixture evenly among the 6 ramekins. You’ll need about ¾ cup of the …
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WebFeb 23, 2022 · Instructions. Preheat oven to 375°F and grease a 9×13″ baking dish. Heat a large skillet over medium heat with 2 tbsp of oil. Sauté onion and bell pepper, stirring occasionally, for 4-5 minutes. To the pan …
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WebChop up your vegetables. Cook/brown your protein if needed. Add all of your ingredients into a large mixing bowl. Mix everything together thoroughly. Coat at least a 2 quart baking dish with some non-stick …
WebHow to make low carb breakfast casserole. Heat olive oil in a large skillet over medium heat.; Add the onion and bell pepper to the pan and season with salt and pepper.Let cook, stirring occasionally, until softened, about …