Web1 1⁄2 tablespoons Dijon mustard 1⁄4 cup fresh lemon juice 5 tablespoons olive oil 3⁄4 teaspoon kosher salt 1⁄2 teaspoon black pepper 2 Hass avocadoes, ripe 1 lemon, juice …
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Low Carb Healthy Cobb Salad for One. This healthy Cobb Salad for one consists of crisp romaine lettuce and delicious toppings of egg, avocado, tomato, chicken, onion, bacon and blue cheese. It's easy to prepare, gluten-free, and perfect for any low carb keto diet. 5 from 1 vote.
There is a nice study aid to help one remember the ingredients of this healthy Cobb Salad-EAT COBB: egg, avocado, tomato, chicken, onion, bacon, blue cheese. (Again, this info was paraphrased from Wikipidia)
Low Carb Spinach Cobb Salad
Variations on Cobb Salad. Use 1 piece of bacon and chop it fine. Use less cheese. Choose grilled chicken or even salmon instead of ham or luncheon meat. Water the salad dressing down by half or put it on the side and just dip the tines of a fork in the dressing if you need to reduce your fat macros.