The chicken livers at Nando’s contain 413 calories, 22 grams of fat, 1 gram of carb, and 48 grams of protein. There are several ways you can order these. Make sure you order them plain to keep your carb count at one gram. Here are some other low-carb preparations you can get:
Add 1 teaspoon garlic. Braise. Add: livers & little water (¼ cup or less) Little salt Nando's sauce (1 teaspoon sp each): - garlic sauce - lemon & herb - peri peri I just did a little swap. Instead of the livers I used the jublits because that's my favourite & I added a few necks to.
Instructions In a very hot skillet/frying pan, melt the butter and fry the chicken livers until golden brown on both sides. Add the garlic and peri-peri sauce and allow to fry for another minute until fragrant then add the lemon juice and cream. Season with salt and pepper and allow to simmer for 5-7 minutes. Serve with crusty bread.
Nando’s is a Portuguese casual chain restaurant that is popular worldwide. They specialize in fire-grilled chicken with a variety of sauces that are sold all over the US. Although we always recommend that you eat at home when following a low-carb diet, there are ways to eat low-carb at Nando’s.