Instructions. While waiting for your water to boil, add the espresso powder into the bottom of your latte cup. Pour the boiling water over the espresso powder and stir to combine. …
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Yes, you can use unsweetened almond milk or unsweetened coconut milk in a keto latte. However, coconut milk has twice the carbs as almond milk, so on a strict keto diet, you may want to avoid coconut milk. And as I mentioned, it is best to buy or ask for unsweetened to ensure you’re not getting any added sugar.
You can also use unsweetened chocolate flavored almond milk to make a keto mocha latte. Cashew milk is another favorite of mine because it has a creamy texture. You’re welcome to use your favorite no-sugar-added plant-based milk (just check the label for the carb count) or you can use full-fat whole milk.
Order a hot or iced latte, and ask the barista to substitute one of the “safer” keto milks listed above. You can also ask to add sugar-free syrup; the number of “pumps” added will vary depending on the size you order.