WebSeason the chicken breasts on all sides. ½ teaspoon salt, ½ teaspoon paprika, ¼ teaspoon ground black pepper, ¼ teaspoon garlic powder, ¼ teaspoon onion powder. Combine the …
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WebPlace the chicken in a large bowl and toss with remaining marinade. Use right away or place the chicken in the fridge to marinate for 30 minutes and up to 4 …
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Here’s how to make huli huli chicken: Make the huli huli chicken marinade! Sauté ginger and garlic in sesame oil, then add soy sauce, vinegar, sugar, ketchup and smoked paprika. Whisk in a simple cornstarch-water slurry. To thicken the sauce, bring it to a boil and simmer on low until the sauce can coat the back of a wooden spoon.
This version of grilled huli huli chicken is 100% keto-friendly. To make this recipe low-carb, we use golden monkfruit sweetener instead of brown sugar. The best keto replacement for regular ketchup, which contains added sugars, is the unsweetened ketchup from Primal Kitchen.
Huli Huli chickensauce is typically made with (a lot of) brown sugar, ketchup, soy sauce, ginger, and garlic. Honolulu chickencontains peach preserves, barbecue sauce, and soy sauce. Molokai chickensauce contains pineapple juice, brown sugar, sriracha, ketchup, ginger, garlic, soy sauce, and sesame oil.
Kilauea chicken sauce, named after a volcano in the Hawaiian Islands, is described as a sweet and spicy sauce. Because all of these marinades contain sugar/carbs in some form (brown sugar, pineapple juice, peach preserves, ketchup) they are likely NOT low carb at all and are not a good choice for a keto diet.