It’s easy to make using 3 healthy ingredients and without needing to add yogurt, milk, or banana to make it thick and creamy. This mango smoothie recipe highlights your favorite peak season ingredients.
The berry base of this smoothie makes it sweet, yet it’s still low on the glycemic index. If your berries are tart, the coconut milk and mango will add some natural sweetness. You’ll also get a healthy dose of omega-3 fatty acids from the flax.
Add the mango and banana. Cover and blend until smooth. Pro Tip: If the blades get stuck on a chunk of frozen mango, hit the pulse button to help free it. Step 3: Enjoy! Pour into two chilled glasses; serve immediately.
This tasty low carb fruit smoothie kicks the classic beverage up a notch! Made with unsweetened coconut milk, tofu, fresh raspberries, granular sugar substitute, and coconut extract, this recipe can be whipped up in minutes for a great on-the-go breakfast.