DirectionsStep1Add the butter and olive to a large stock pot over medium heat until butter has melted.Step2Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often.Step3Add the cauliflower, green beans, tomatoes, beef broth, Worcestershire sauce, and Italian seasoning. Stir to combine.Step4Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender.Step5Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for 1-2 minutes until the spinach has wilted.Step6Taste and add additional salt and pepper, if needed. Serve immediatelyIngredientsIngredients1 tablespoonButter1 tablespoonOlive Oil1 Medium Onion (chopped)3 stalksCelery (chopped)2 Carrots (peeled and chopped)4 clovesGarlic (minced)2 cupsCauliflower Florets (chopped)1 ½ cupsFresh Green Beans (trimmed and cut into 1 inch pieces)30 ouncesTomatoes (canned diced)8 cupsBeef Broth1 tablespoonWorcestershire Sauce1 tablespoonItalian Seasoning1 teaspoonSalt1 teaspoonCracked Pepper2 cupsFresh SpinachSee moreNutritionalNutritional75 Calories3 gTotal Fat3 mgCholesterol9 gCarbohydrate960 mgSodium4 gProteinFrom thatlowcarblife.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Creamiest Low-Carb Vegetable Soup KetoDiet Blogketodietapp.comTasty Low Calorie Low Carb Vegetable Soup Recipemylifecookbook.comThe Only Weight-Loss Soup Recipe You Need - EatingWelleatingwell.com10 Keto Soup Recipes - Cozy Low-Carb Soups - Taste Of …tasteofhome.comBest Slow Cooker Keto Vegetable Soup Carb Managercarbmanager.comRecommended to you based on what's popular • Feedback
Vegetable Soup Low Carb Diet
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WEBJan 3, 2023 · Instant pot: To make keto vegetable soup in an Instant Pot, add all the ingredients in the instant pot (without parsley) and cook for 7 minutes. Allow the …
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WEBAug 13, 2021 · Dice onion, celery, red bell pepper and chop up the head of cauliflower. In a large pot add a little oil then sauté onion, celery and bell pepper for about 3 minutes. …
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WEBJan 25, 2023 · In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add the onion, carrot and celery and cook until the vegetables are softened about …
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WEBJan 22, 2019 · Quickly brown ground turkey or ground beef in a skillet before adding it to the bottom of the crockpot. Add the rest of the ingredients and cook per directions. Add …
WEBSep 21, 2023 · Add the garlic and cook for 30 seconds. Add the celery, carrot, bell peppers, zucchini and saute 3-5 minutes. Add the broth, diced tomatoes, bay leaf, dried oregano, …
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WEBFeb 6, 2023 · Throw in the cauliflower and cabbage leaves. Add the stock, increase the heat to high, and bring to a simmer. Once simmering, season with the buillion and …
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WEBStir mixture thoroughly and saute for one minute. Add chicken stock, tomatoes, cauliflower, green beans, and bay leaves, and again thoroughly stir the mixture. Bring it to a low …
WEBMay 10, 2020 · Place the cut vegetables into the pot along with vegetable broth, water, basil, thyme, sage, and salt. Allow to cook until vegetables are tender. For the Instant …
WEBFeb 1, 2021 · In a large dutch oven or stockpot over medium heat, add olive oil and sauté the leeks, onions, carrots, celery, jalapeños, and bell peppers with a large pinch of salt. …
WEBJul 27, 2021 · Printable Recipe: https://www.lowcarbspark.com/keto-vegetable-soupMake a keto vegetable soup that's loaded with vegetables, comforting in under 30 minutes. J
WEBBring this just to a boil and then reduce heat to a simmer until veggies are tender (about 10 minutes). Add in the heavy cream, parsley, salt, and pepper. Stir well and continue to …
WEBApr 12, 2019 · Transfer half the contents of the pot to a high-power blender. Add 1 cup of broth, and ¼ cup of heavy cream. Blend, starting on low and slowly increasing speed …
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WEBNov 10, 2021 · Add the light green and white parts of the leeks to the pot along with ½ teaspoon salt. Cover the pot, reduce the heat to medium low and cook for 10 minutes …
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WEBApr 19, 2024 · Heat oil in a large saucepan over medium-high heat. Add mushrooms; cook, stirring often, until starting to soften, about 2 minutes. Add scallions, curry paste, ginger …
WEBJan 22, 2024 · Add vegetable broth, cauliflower florets, spices, and salt, and bring it to a boil. . 3. Turn it down to low and let it simmer for 25-30 mins. Cook until the vegetables …
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WEBFeb 20, 2020 · Chop your choice of low carb vegetables in chunky pieces, and grate or chop ginger and garlic. STEP 2. Saute onions in avocado oil or your chosen health fat till …