Step 1: Prepping The Noodles. First, wash the noodles in a strainer under warm water. Then sprinkle about 1 tablespoon of salt on top and continue washing. Set the noodles …
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Add the noodles. Boil the noodles for 3 minutes. Drain the noodles in a colander and run cool water over them to prevent sticking. To make salad, in a bowl combine all …
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Place the beef strips in a large bowl to marinate. Add 1 tablespoon of oyster sauce, 1 tablespoon of rice vinegar, and 2 tablespoons of chili sauce to the beef strips. Gently …
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But with this keto noodles recipe, a similar serving will only set you back about 1 gram of total carbs. That means you can go ahead and have a double serving of this pasta dish without worry! Beat egg yolks and cream cheese in a medium bowl. Add in parmesan and mozzarella cheese while beating. Sprinkle in spices with the mixer still beating.
One cup of enriched wheat noodles contains about 40 grams of carbs. Your body definitely won’t be in ketosis if you indulge in them. But with this keto noodles recipe, a similar serving will only set you back about 1 gram of total carbs. That means you can go ahead and have a double serving of this pasta dish without worry!
Divide the noodles and broth out into four bowls. Add the beef then the optional toppings if desired. This makes a total of 5 (1-cup) servings of Keto Spicy Beef Ramen Bowl. Each serving comes out to be 110.96 Calories, 4.43g Fats, 3.88g Net Carbs, and 10.43g Protein.
"The fresh parsley, the smoky, roasted red peppers, the crunch from the cucumber and the flavor from the olive oil just complement each other so well. And best of all, the protein-packed, low-carb pasta keeps it guilt-free." adds Hashemi.