1 cup (80 g) finely-crushed pecans Instructions Place the chicken tenders in a large bowl. Add salt, pepper and smoked paprika and mix well until the chicken is coated with the …
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Preheat the oven to 180C/350F. Start by preparing your shortbread base ingredients, by mixing together the coconut flour, syrup and coconut oil (or melted butter) in a …
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This low carb, sweet & spicy candied pecan recipe comes together quickly and has only a few ingredients. It’s as easy as 1, 2, 3: melt the butter, mix the ingredients & bake.
In saucepan combine honey and pecans. Cook over medium high heat, stirring until mixture simmers and foams (about 4-6 min). Transfer to a baking sheet (lined with wax paper for easy clean up) and separate with fork. Cool completely. Store in air tight container.
DIRECTIONS Heat oven to 350 degrees. Place pecans in an even layer on baking sheet. In saucepan combine honey and pecans. Cook over medium high heat, stirring until mixture simmers and foams (about 4-6 min). Transfer to a baking sheet (lined with wax paper for easy clean up) and separate with fork. Cool completely.
Because they’re extremely low in carbs, pecans are one of the big-3 tree nuts you’ll want to stick to on a keto diet. Pecans only have about 1 net carb per ¼ cup, and are packed with nutrients and healthy fats!