Homemade Sourdough Starter Recipe

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This recipe is for those who want a Quick Sourdough Keto Bread that can be made with only a few minutes of active time. Jump to Recipe

Rating: 4.3/5(14)
Total Time: 1 hr 10 minsCategory: BreadCalories: 317 per serving

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Without a sourdough starter, you need two things: something to make the bread sour, and something to make the bread …

Estimated Reading Time: 6 minsCalories: 263 per servingTotal Time: 45 mins1. Preheat oven to 350F degrees and line a baking sheet with a silpat or parchment paper. Set aside.
2. Add all dry ingredients to a large bowl (almond flour, psyllium husk, coconut flour, flax meal, 1 teaspoon salt, baking powder, and baking soda. Whisk well to combine.
3. In a separate bowl add egg whites, eggs, buttermilk, sauerkraut juice, and water. Whisk until frothy on top.
4. Slowly add wet ingredients to dry ingredients. Mix well just until incorporated.

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The traditional sourdough recipe involves three stages – making and feeding the starter, kneading, and shaping the loaf. Your ingredients …

Estimated Reading Time: 7 mins

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Add a scant 1 cup (113 grams) King Arthur Unbleached All-Purpose Flour, and 1/2 cup (113 grams) water to the 113 grams starter. Mix the starter, flour, …

Rating: 4.3/5(489)
Calories: 440 per servingTotal Time: 120 hrs 50 mins1. Day 1: Combine the pumpernickel or whole wheat flour with the cool water in a non-reactive container. Glass, crockery, stainless steel, or food-grade plastic all work fine for this. Make sure the container is large enough to hold your starter as it grows; we recommend at least 1-quart capacity.
2. Stir everything together thoroughly; make sure there's no dry flour anywhere. Cover the container loosely and let the mixture sit at warm room temperature (about 70°F) for 24 hours. See "tips," below, for advice about growing starters in a cold house., Day 2: You may see no activity at all in the first 24 hours, or you may see a bit of growth or bubbling. Either way, discard half the starter (113 grams, about 1/2 cup), and add to the remainder a scant 1 cup (113 grams) King Arthur Unbleached All-Purpose Flour, and 1/2 cup (113 grams) cool water (if your house is warm); or lukewarm water (if it's cold).
3. Mix well, cover, and let the mixture rest at room temperature for 24 hours., Day 3: By the third day, you'll likely see some activity — bubbling; a fresh, fruity aroma, and some evidence of expansion. It's now time to begin two feedings daily, as evenly spaced as your schedule allows. For each feeding, weigh out 113 grams starter; this will be a generous 1/2 cup, once it's thoroughly stirred down. Discard any remaining starter., Add a scant 1 cup (113 grams) King Arthur Unbleached All-Purpose Flour, and 1/2 cup (113 grams) water to the 113 grams starter. Mix the starter, flour, and water, cover, and let the mixture rest at room temperature for approximately 12 hours before repeating., Day 4: Weigh out 113 grams starter, and discard any remaining starter. Repeat step #6., Day 5: Weigh out 113 grams starter, and discard any remaining starter. Repeat step #6. By the end of day #5, the starter should have at least doubled in volume. You'll see lots of bubbles; there may be some little "riv
4. Once the starter is ready, give it one last feeding. Discard all but 113 grams (a generous 1/2 cup). Feed as usual. Let the starter rest at room temperature for 6 to 8 hours; it should be active, with bubbles breaking the surface. Hate discarding so much starter? See "tips," below., Remove however much starter you need for your recipe — typically no more than 227 grams, about 1 cup. If your recipe calls for more than 1 cup of starter, give it a couple of feedings without discarding, until you've made enough for your recipe plus 113 grams to keep and feed again.

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Add 75g of lupin flour to the jar and then pour in the 200g of water. Mix well until fully incorporated. The mixture will be thick. Lightly screw on the lid (light enough to allow air to escape) and let sit out at room temperature …

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2 cups pecans , Brazil nuts or macadamia nuts or other raw low carb nuts and/or seeds of choice, soaked for 2 hours in warm filtered water, then drained and rinsed (See Recipe Notes) ¾ cup chia seed meal: pulse about …

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How to make keto sourdough bread To make this recipe, first, gather all of your ingredients in one place. Next, in a mixing bowl, combine the almond flour, psyllium husk powder, coconut flour, flax seeds powder, and …

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Print Recipe Pin Recipe Prep Time 5 mins Total Time 5 mins Course Bread Cuisine American Servings 1 cup Ingredients US Customary Metric 1x 2x 3x ¼ ounce active dry yeast or 1 package ¼ cup warm water 110° F/45° …

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Place the jar on the kitchen scale. Turn the scale on and make sure it is reading 0 grams. If it isn’t, press the “tare” button to get the display to read zero. Add 60 grams of whole wheat flour and 60 grams of warm, non …

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Shop this Recipe Instructions Day 1: Mix together the flour and water in a medium-sized bowl, stirring until thoroughly combined. Cover the bowl, and let the mixture rest overnight at room temperature. Day 2: Discard half the starter, …

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Step 1: Make the Levain. Combine 8 ounces sourdough starter with ½ cup water, ⅓ cup plus 1 tablespoon all-purpose flour and ⅓ cup plus 1 tablespoon whole-wheat flour in a medium bowl. Cover loosely and let stand …

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Discard all but about 25 grams (2 tablespoons) of starter (see Note below on how to minimize waste!). Add another 100 grams warm water and stir to dissolve the remaining …

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Feed the sourdough starter with 60 grams of fresh flour and 60 grams of filtered water (it's important to stick with the same flour for your starter versus change things up). Stir …

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Step 1 In a wide-mouth jar, stir together all ingredients until well combined. Cover and keep jar in a warm part of your kitchen, ideally about 78°, away from direct sunlight. Step …

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Making sourdough bread with a starter will take longer to rise when compared to using a commercial yeast, but the results are well worth it. Plus you can use that sourdough

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There are low carb ‘bread’ recipes available online that are made with ingredients such almond flour instead of wheat like this one. They will be far lower in carbs than any other breads, …

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Dry Ingredients 1 1/2 cups Almond Flour 1/2 cup Coconut Flour 1/2 cup Flaxseed Meal 1 tsp Baking Soda 1 tsp Salt 1/3 cup Psyllium Powder Wet Ingredients 6 Large Eggs , separated …

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Frequently Asked Questions

What is a good low carb substitute for bread?

What are some low-carb bread alternatives?

  • Sandwich bread alternatives. Ezekiel bread is a healthful option containing organic grains and legumes. ...
  • Wrap and tortilla alternatives. People can use iceberg lettuce leaves as a tortilla substitute when making wraps. ...
  • Other alternatives for bread products. ...
  • Takeaway. ...

Is sourdough healthier than wheat?

Sourdough is a healthier alternative to regular white or whole wheat bread. Although it has comparable nutrients, the lower phytate levels mean it is more digestible and nutritious. The prebiotics also help to keep your gut bacteria happy, and it may be less likely to spike blood sugar levels.

How to make sourdough starter from scratch?

Step By Step Instructions To Make Sourdough Starter

  • In a small glass bowl mix, 1 cup of unchlorinated water with 1 cup of any type of flour. ...
  • Cover your bowl with a thin cloth ( like cheesecloth) that will allow air to circulate but will also keep flies out.
  • Store your bowl in a room temp area of your kitchen with good airflow. ...

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What is a good low carb potato substitute?

The Best Low-Carb Substitutes for Potatoes

  1. Cauliflower. Cauliflower has long been at the forefront of many low-carb recipes. ...
  2. Daikon. Daikon is most comparable to potatoes when it’s simmered, fried, or boiled, and can pair well with most dishes.
  3. Celeriac. ...

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