This healthy minestrone soup is a delicious homemade soup loaded with healthy, low carb vegetables and cooked in a savory broth. It's a keto friendly recipe that everyone will love. Heat oil in a large pot. Brown beef, onion and garlic until no pink remains.
Minestrone is a hearty, Italian vegetable and bean loaded soup made with small pasta shells. In the bottom of a large soup pot on medium-high heat, melt the butter. add in the onion and fry until softened. Add in the celery, carrots, zucchini, green beans and minced garlic.
You’ll need 1 clove of garlic, 1 red onion, 2 carrots, 2 celery sticks, 1 courgette, 1 small leek and 1 large potato. The soup also requires a 400 g tin of cannellini beans, 2 slices of bacon, olive oil, half a teaspoon of dried oregano, 1 bay leaf, 2 x 400 g tinned tomatoes and 1 litre of vegetable stock.
Jamie Oliver cooked up a treat for the stay-at-home chefs… yes, that would be all of us right now… with another of his excellent Keep Cooking and Carry On recipes. In case you missed them, the full recipe and method details on how to cook this are below. Jamie is back with another recipe from his new TV show Keep Cooking and Carry On.