Homemade Low Sodium Soup Recipes

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WebDec 14, 2021 · Make low sodium tomato soup. Start by sautéing aromatics by heating a non-reactive pot over medium heat. When the pot is hot, melt 4 Tbsp no salt added …

Rating: 4.7/5(9)
Total Time: 35 mins
Category: Soup
Calories: 120 per serving

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WebJun 27, 2023 · Cook for 5 minutes or until the onions are fragrant and caramelized. Add the remaining 2 tsp olive oil, thyme, basil, and oregano. Cook for 1 minute. Add the chicken broth and water. Increase to high …

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WebDec 18, 2020 · Stir in the carrots, black pepper, oregano, bay leaf, Herb-ox no sodium chicken bouillon, paprika, garlic powder, ground thyme, dried parsley and ground savory. Evenly add in the chicken pieces. Lock lid on …

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WebJan 25, 2024 · 2. Low Sodium Vegan Phở (Vietnamese Noodles Soup) Total Time: 1 hour. Next up is a famous Vietnamese food – Phở, but in a vegan version. Also, this recipe is low in sodium since it uses unsalted …

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WebOct 5, 2023 · Each recipe meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and …

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WebZuppa Toscana. 45 mins. Cauliflower Soup. 20 mins. Slow-Cooker Mulligatawny Soup Is a Cold-Weather Classic. 5 hrs 30 mins. Creamy Tomato Soup with Tortellini Has All the Coziness of Grilled Cheese & …

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WebFeb 8, 2023 · Drain, and set aside. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots and celery and cook for 5 minutes longer. …

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Web6. Creamy Cauliflower Soup. You won’t believe a velvety soup like this could be vegan. This filling bowl of soup is low in sodium and devoid of dairy and gluten. Although, it …

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WebJul 19, 2023 · 7. Low Sodium Irish Potato Soup. The Low Sodium Irish Potato Soup is a simple and delicious recipe that is perfect for those looking to reduce their sodium

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WebTraditional Armenian Gomgush. Easy Lentil Soup. 274 Ratings. Chicken Vegetable Barley Soup. 131 Ratings. Instant Pot Turkey Stock. Butter Soup. 48 Ratings. If you're …

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WebOct 6, 2020 · Add cooked onions and remaining ingredients except for cheese to larger size pot. Bring to a boil, reduce heat and simmer for 1 hour. After simmering remove bay leaf and discard. While soup is simmering, …

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WebApr 10, 2024 · 15. Turkey Lentil Soup (Low Sodium) When wanting more hearty low-sodium soup recipes, choose one with a protein source like turkey. It includes …

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WebDec 30, 2023 · Canned chicken noodle soup will typically run you around 830 milligrams of sodium for a one cup serving (which is about half to a third of the recommended daily …

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WebFeb 4, 2021 · Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat. Reduce heat to medium-low, and simmer for at least 30 minutes, stirring occasionally, until lentils are tender. Turn off the …

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WebFeb 24, 2022 · Step 4: After the first 20 minutes, remove the lid slightly to allow steam to escape, and simmer the soup for another 25 minutes. At the end of the time, add the basil leaves and stir. Step 5: Blend with an …

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WebNov 28, 2017 · Instructions. Add all of the ingredients except the pasta to your crockpot. Cook on low for 8-10 hours, or on high for 4-5 hours. Adjust your seasonings to taste. 10 minutes prior to serving, add the pasta and …

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