WEBToss some frozen berries, sliced banana and almond milk in the blender for a creamy 4 p.m. treat. The healthy fats from the almond milk and antioxidants from the berries can …
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WEBThese healthy snack recipes are the answer to your afternoon snack craving. Whether you're craving something sweet, salty or savory, all of these recipes are low in calories …
WEBCholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a snap, look …
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WEBShe likes to mix veggies with tahini dip: "Half a cup sliced cucumber, 1/2 cup cherry tomatoes, one ounce whole-grain pita chips and one tablespoon tahini. Drizzle the tahini …
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WEBThese super easy power balls made with dry fruits and desiccated coconut are the perfect healthy snack to provide a boost of energy enough to uplift your tiring day (check these …
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WEBYou can make your own using rolled oats, nut butter, ground flaxseed, chia seeds, dark chocolate, dried fruit, and honey. A helpful ratio is 1 cup of oats to 1/2 cup of nut butter …
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WEBInstructions. Line an 8 x 8-inch pan with parchment paper and set aside. In a mixing bowl, mix together the oat flour, peanut butter, and maple syrup until combined. Transfer the …
WEBBreakfast Lemon-Blueberry Oatmeal Cakes. 50 mins. Banana-Bran Muffins. 45 mins. Smoked Tuna Spread Canapés. 1 hr 25 mins. Roast Chicken & Sweet Potato. 45 mins. …
WEBNutty Carrot Cake Tray Bake. Using a combination of granulated sweetener and muscovado sugar helps to reduce the sugar in this yummy tray bake. Try it for a …
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WEB1) Sugar-free jello and pudding. Sugar-free jello and pudding likely won't fill you up much, but they can definitely help satisfy a sweet-tooth craving in a pinch. One pudding pack …
WEBCover the pot again, and give the pot a little shake to evenly layer the kernels. Let the pot rest for 1 minute to lightly cool the oil. Then turn the heat back up to medium heat and …
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WEBCinnamon Roll Macarons. These macarons are a fall and winter staple for me. Inspired by the classic cinnamon roll, they are a delicious treat for a cold or snowy day. These pair …
WEBFiber: 0.4g. Sugar: 2g. Recipe. 5. Raspberry Fruit Roll Ups (27 kcal) Source: beyondthechickencoop.com. These Raspberry Fruit Roll Ups are made with just fresh …
WEBIn a small bowl add the soy sauce, sugar, rice vinegar, and water. ¼ cup soy sauce, 1 tbsp sugar, 1 tbsp rice vinegar, 1 tbsp water. Cut the silken tofu pack into 4 rectangles. Make …
WEBStep 2: In a food processor pulse 1 ⅔ cups of oats to a flour consistency. Step 4: In a separate bowl whisk the milk, applesauce, and eggs. Then add to dry ingredients stirring …
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WEB1 small persian cucumber. In a small bowl mix soy sauce, rice vinegar, sugar, chili flakes, sesame oil, and 1 tsp of water. If necessary, add salt to taste. 2 tbsp soy sauce, ½ tbsp …
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