Homemade Keto Shakes Recipe

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WEBMay 28, 2022 · Why You’ll Love This Keto Protein Shake Recipe. Delicious triple berry flavor. Thick and creamy. Just 7 simple ingredients, with nothing artificial. Ready in 5 …

Rating: 5/5(21)
Total Time: 5 mins
Category: Breakfast
Calories: 239 per serving

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WEBMethod. The easiest way to make your Keto shake is to use a high-speed blender: Place the four basic recipe ingredients into the blender and blend until smooth. Add in your …

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WEBJul 21, 2019 · Instructions. I use 16 ounce Magic Blender Cup. I fill the bottom with some ice, the more you put the thicker it will be. I add my almond milk, heavy cream, peanut …

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WEBAug 30, 2023 · Start by pulsing the blender on a low setting to initially combine the ingredients. This prevents any splattering or uneven blending. Gradually increase the …

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WEBIngredients. ¼ cup heavy cream. 1/3 cup frozen raspberries. 2/3 cup ice cubes. 1 scoop (1oz) chocolate protein powder. 1 tbsp cacao powder. ½ cup unsweetened almond milk. liquid Stevia to taste.

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WEBAug 14, 2023 · Ingredients. 1 cup almond milk. 1/4 cup canned coconut milk I have also used homemade coconut milk yogurt. 3/4 cup cauliflower frozen, and riced preferable but not essential. 1/2 haas avocado. 2 …

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WEBOct 23, 2019 · 1. In a blender, combine coconut milk, the water, spinach, frozen blueberries, avocado, and hemp seeds. Cover and blend until smooth. Sweeten with stevia and add more to taste if desired. Pour into …

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WEBFeb 7, 2021 · Sweetened solely with Stevia, you can skip the sugary syrups and make a yummy mocha without any artificial ingredients or additives. This unique flavor is a must-have not only for its amazing taste, but for …

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WEBInstructions. In a blender add in the ice cubes. Add in heavy cream, cocoa powder, vanilla extract. Add the remaining ingredients – stevia and chocolate chips. Blitz for about 10 seconds, until smooth and creamy. …

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WEBJan 21, 2022 · 1. To make the Shake N Bake Mix: Crush the keto chips in their bags. Place the crushed chips in a food processor and pulse until they resemble breadcrumbs. Mix the chip crumbs with almond flour and …

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WEBAug 29, 2023 · Protein: 1g. Feel free to add a scoop of unflavored whey protein isolate for about 25 grams of protein and 120 or so extra calories. 2. The Green Smoothie. Keto …

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WEBOct 19, 2020 · Seeds — Add flaxseeds and/or chia seeds to your nut butters or nut mixes for some extra protein, fat, fiber, and health benefits. Beef Jerky — Make sure the brand …

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WEBFeb 9, 2021 · Chocolate Keto Shake Ingredients required – Keto shake powder; 2 tbsp cocoa powder. 1/4th Avocado; 1/4th cup of chocolate protein powder. Note: avocado …

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WEBJul 9, 2012 · 1/2 teaspoon celery salt. 1 teaspoon onion powder. 1 teaspoon garlic powder. 1/2 ground black pepper. 1/2 teaspoon oregano. 1/2 tsp dried parsley. 1/4 teaspoon …

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WEBNov 7, 2023 · Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and …

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WEB6. Keto chicken pesto zoodle salad. This Mediterranean-inspired keto recipe combines chicken, basil, tomato, feta and serves them over fresh zoodles. 5 g. 7. Asian keto …

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WEBThe Wholesome Yum Easy Keto Carboholics’ Cookbook 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less. Inside this beautiful hard cover keto recipe book, …

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