WebExplore Easy Jamaican Beef Patties Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes, Low Carb Vegetarian Diet …
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Set the oven to preheat at 375 degrees. Place aluminum foil in a baking dish and arrange the patties in it. Let them bake for 30-35 minutes till they turn golden brown. Once done, serve hot. Hope you enjoy the Jamaican Beef Patty Recipe!
These low carb Jamaican meat pies or “patties” are spicy and comforting and so, so delicious!!!! Keto and gluten free. Ingredients Scale1x2x3x For the filling: 1/2lb ground pork 1/2lb ground beef (85% lean) 1small onion, chopped 3cloves of garlic, chopped 1/2 cupwater 1scotch bonnet or 2habaneros
They are flaky on the outside, silky on the inside – and have that smoky, fruity flavor of the scotch bonnet peppers traditionally used to season them. It’s been a long time since I’ve had a real Jamaican meat patty – I can’t find the brand I like here in SC, and even if I could, they don’t fit into my low carb, gluten free way of eating now.
Directions. Cut the dough into 6-inch circles. Place 2 tablespoons of the meat filling onto half of each dough round. Brush the edges of the dough with the egg wash. Fold the dough over the filling to make a half moon shape and press to seal. Place the patties on a parchment lined cookie sheet and place in the oven for 25 to 35 minutes.