Instructions to make the foot soak Start with enough warm water in footbath tub or basin. Squeeze the juice of about half a lemon into the water and then add the half a cup of powdered tea. Soak your feet for 20-25 minutes and you can also add a few slices of lemon into the foot soak.
Pour 1 cup of Epsom salt into the foot bathtub. Place your feet in the water and let them soak for 20 to 30 minutes. Take your feet out of the water and dry them with a bath towel. Add warm water to your foot bathtub.
Another product that makes a good foot soak is Epsom salt. Epsom salt is probably the most popular ingredient to use in a foot soak. It helps with pain, reduces inflammation, and exfoliates the skin on your feet. Lemon is another natural, powerful ingredient to add to a homemade foot bath.
Start with enough warm water in footbath tub or basin. Squeeze the juice of about half a lemon into the water and then add the half a cup of powdered tea. Soak your feet for 20-25 minutes and you can also add a few slices of lemon into the foot soak. (It helps keep our content free!)