WebArrange your sliced meat on the dehydrator trays and let the meat dehydrate for at least four hours, or until the jerky has reached your desired consistency. Avoid opening the …
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WebSlice off any excess fat and cut the meat, with the grain, into quarter-inch slices. Next, mix together 1 teaspoon of salt, 1 clove of garlic or 1/2 tsp garlic powder, 1/4 teaspoon onion …
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WebCutting meat for Low Sodium Beef Jerky. Whisk together all the ingredients listed above until they are well combined. Place the beef jerky in a resealable bag or container and …
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WebMarinating: The Flavor Symphony. The marinade is where the magic happens. Combine low-sodium soy sauce, Worcestershire sauce, garlic powder, onion powder, black …
WebSodium: 40 mg per ounce Time: 30 minutes prep, overnight marinating, then 90 minutes in the food dehydrator. 1) Cut the beef into 1/8 inch strips against the grain, and combine …
Web2. Slicing: Slice the beef against the grain into thin, even strips. The thickness should be around 1/8 to 1/4 inch. 3. Marination: Submerge the beef strips in a low-sodium …
WebPlace the beef slices one by one into the marinade, ensuring the slices are completely covered with the marinade. Cover with a plastic wrap and let marinate in the fridge …
WebAdd steak strips to a bag and let marinate at least 30 minutes. Preheat oven to 170 F. Place steak strips on a paper towel-lined plate and squeeze excess liquid out of strips with …
WebIn a large mixing bowl, combine the low sodium soy sauce and Worcestershire sauce, whisking to combine while adding the liquid smoke. In a small bowl, combine the garlic …
WebPlace a wire rack over each pan. Preheat the oven to 175°F and set two oven racks in the centermost positions. Arrange the marinated meat on the wire racks in a single layer. …
WebPreheat oven to 160˚. Insert a wooden toothpick through the end of each slice of meat, and suspend each slice from the top rack in the oven, using the toothpick to support the slice. …
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WebCombine all of the remaining ingredients in a large Tupperware. Add the steak slices. Cover tightly and refrigerate for 24 hours. 3. Turn your oven to 160 degrees F. Cover the …
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WebMaking low-sodium beef jerky is easy and can be done either in a dehydrator or an oven. Start by trimming the fat off of your desired cut of meat, then season it with spices like …
WebInstructions. In a bowl whisk together the soy sauce, Worcestershire sauce, liquid smoke, onion powder, garlic powder, 2 teaspoons of salt and 1 teaspoon of black pepper until …
WebInstructions. Combine coconut aminos, apple cider vinegar, sugar, liquid smoke, salt and ginger in a large glass container with tight-fitting lid or in a large zip-top bag. Close and …
WebRefrigerate for up to 1 month. If you’re making the jerky in the oven, heat oven to 175°F. Adjust the racks to the upper-middle and lower-middle positions. Line two large baking …
WebPour marinade over top; toss until evenly coated. Cover and marinate in the refrigerator for 8 hours or overnight. Remove beef strips from the bowl and place between two pieces of …