Home Made Easy Tandoori Chicken Keto Recipes Healthy Low Carb

Low Carb Tandoori Chicken Step Away From The Carbs

WebDec 11, 2019 · In a large bowl mix together all the spices. Add the Greek yogurt and red food dye, if using. Add a splash of water to loosen the …

1. In a large bowl mix together all the spices. Add the Greek yogurt and red food dye, if using. Add a splash of water to loosen the mixture a little.
2. Add the chicken and spread the marinade all over. Cover and leave in the fridge overnight.
3. Preheat the oven to 400F. Place the chicken on a baking rack over a baking tray.
4. Roast for 40-45 minutes or until cooked through. Use a probe thermometer to ensure the correct temperature has been reached.

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Keto Tandoori Chicken Drumsticks Low Carb Simplified

WebFeb 9, 2021 · Instructions. Get started: Preheat the oven to 450 degrees F. Grate or mince a tablespoon of garlic and ginger. In a large bowl, …

1. Get started: Preheat the oven to 450 degrees. Grate or mince a tablespoon of garlic and ginger. In a large bowl, combine 1/2 cup yogurt, garlic and ginger, garam masala, cumin, and cayenne. Stir well. Season chicken drumsticks with salt. Combine the chicken and marinade until chicken is fully coated. We recommend marinating for at least 30 minutes. If you're able to marinate the night before or the morning of, then cover and refrigerate.
2. Make yogurt dip (if desired): Combine 1/2 cup yogurt, 1 minced garlic clove and 1 tablespoon lemon juice. Lightly season with salt and pepper. Mix well to combine. Refrigerate until ready to serve.
3. Bake: Line a rimmed baking sheet parchment paper. On top, place a baking rack. Lightly grease the rack with avocado oil. As soon as chicken is done marinating, space out chicken drumsticks on rack. Put in 450 degree oven and bake for 40 minutes (when done, chicken should register 165 degrees on thermometer). Flip drumsticks midway through baking. To make the skin even crisper, broil for a few minutes on each side until slightly charged.

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Easy Tandoori Chicken KetoConnect

WebSep 14, 2021 · Combine using a spoon. Add in the chicken and thoroughly coat them, using your hands to rub the marinade under the skin and into …

1. Place all the drumsticks on a cutting board and pat dry with paper towels. If desired, carefully cut the tendons at the bottom of the drumstick by slicing around the circumference all the way to the bone.
2. Make 3-4 slits into the meat/skin width wise using a knife. Set aside.
3. Add all the above ingredients, except for the chicken, to a large bowl. Combine using a spoon.
4. Add in the chicken and thoroughly coat them, using your hands to rub the marinade under the skin and into the slits you made. Cover the bowl with saran wrap and marinate, preferably overnight, but for at least 6 hours.

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