WEBMar 17, 2023 · For a full printable recipe, see the recipe card below. Step 1 - Heat your waffle iron on medium and spray both plates …
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WEBJan 15, 2024 · Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée (or mashed …
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WEBJul 16, 2016 · Lightly oil the top and bottom of the waffle iron or coat with nonstick spray. Combine eggs, cottage cheese, oats, vanilla and salt in …
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WEBAug 31, 2023 · How to make protein waffles. Blend your oats. Add rolled oats to your blender and blend for 15-30 seconds or so until it is broken down into a flour consistency. Combine your dry ingredients. Add …
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WEBLet the waffles fully cool. Place them on a piece of parchment paper or a plate. Place in the freezer for 2-3 hours until fully frozen on the outside. Place in a freezer safe bag or container and store for up to 4 months. …
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WEBAdd right into whatever you’re using 1/2 cup of rolled oats, 1 large egg, 1 large egg white, 1/2 cup of Greek yogurt or cottage cheese, 1 scoop of a good tasting protein powder, 1/2 teaspoon of baking powder, and …
WEBJul 21, 2023 · Warm the waffle maker at a high temperature, then use a cooking spray to oil the waffle plates evenly. Pour about 1/2 cup of waffle batter – more or less depending on the size of the iron plate. Close the …
WEBFeb 23, 2023 · A single serving of high protein waffles is so easy to make. All you need is a blender and a waffle iron. Place all the ingredients into a blender or small food processor and pulse until smooth. Allow the …
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WEBJust two Eggo Toaster Waffles contain almost 30g of carbs and only 5g of protein, making them a poor choice for the keto diet. Protein waffles swap out traditional refined wheat flour for protein powder which cuts the …
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WEBAdd into your bowl all of your ingredients starting with 1/8 cup of almond flour, 1/2 scoop of your choice flavor protein powder, 1 tablespoon of a sweetener, 1/2 teaspoon of baking …
WEBSep 22, 2019 · To reheat, separate waffle sections and then microwave for 20 – 30 seconds. To freeze, put them in an airtight bag or container and freeze for up to 3 months. To reheat, place in toaster for 3-5 minutes …
WEBFeb 28, 2022 · Preparation. Place all ingredients listed above in a blender and blend until evenly mixed and smooth. Heat a waffle iron. Lightly coat with oil or spray with non-stick …
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WEBInstructions. Mix all ingredients well in a blender or mixer to make a homogeneous dough. Sweeten with xylitol or erythritol to taste. Grease a waffle iron well (!) and heat to …
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WEBMar 11, 2024 · Using a ¼ cup as a spoon, spoon the waffle mix into the hot waffle maker and close. Cook until fully cooked through and browned. Remove from the waffle maker …
WEBApr 27, 2024 · How to make Protein Waffles: Make Batter: Blend oats and flour into a powder. Add remaining ingredients and blend until smooth. Cook: Pour batter in a waffle …
WEBMay 9, 2023 · Why you’ll love this low-carb recipe: Fluffy and light almond flour waffles. Crispy edges with a soft middle. They are low-carb and keto. Made with healthy ingredients. High in protein with 16 grams per …