WEBJan 27, 2022 · Thai Chopped Salad with Chicken. The easiest low carb meal prep idea when you start with a bag of pre-shredded cabbage, carrots, and use a pre-cooked chicken. The recipe makes 10 cups and is less than 350 calories per serving. Store the dressing separately for making keto lunches for the week.
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WEBAug 8, 2022 · Perfect for a delicious, healthy meal! 15. Hot Honey Chickpea Bowls. This vegetarian protein bowl idea is just SO GOOD. Sauteed hot honey chickpeas over brown rice (or grain of choice), fresh chopped …
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WEBJun 6, 2023 · Instructions. In a small bowl mix the cottage cheese and half of the fresh dill. Pour into a bowl. Top with cherry tomatoes, cucumbers and bell peppers; season with pinch of salt and pepper. Add olives, feta, and …
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WEBMar 20, 2024 · Heat the oil in a medium skillet over medium-high heat. In a medium bowl, place the chicken with olive oil, oregano, paprika, onion powder, salt, and pepper. Toss everything together. Place seasoned …
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WEBJul 28, 2023 · Heat the remaining tablespoon of oil in a large skillet over medium-high heat, until shimmering. Add the steak in a single layer and cook for 2-3 minutes per side, until browned on both sides. Divide the …
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WEBAug 21, 2023 · 23. Beef Shawarma Bowl. An easy Paleo, Whole30 + Keto beef shawarma bowl is uniquely flavored and chock full of delicious and healthy ingredients. You take seasoned beef, spinach, cauliflower rice, …
WEBJun 2, 2023 · 9. High Volume Taco Meal Prep Bowls. I always like to point out that each one of these high protein bowls weighs nearly one pound! They’re made with a simple taco beef over a blend of cauliflower rice, black beans, corn, peppers, and topped with a creamy yogurt sauce. Calories: 380. Protein: 35g. Carbs: 38g. Fat: 9g.
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WEBApr 4, 2024 · Greek Orzo Skillet with Chicken. Here’s a high-protein lunch that also boasts 8 grams of fiber per serving. Make this healthy Mediterranean-style chicken and orzo skillet ahead then divide servings into individual portions for lunch to enjoy chilled, at room temperature, or reheated. 28 grams of protein per serving.
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WEBJun 16, 2022 · 1. High Protein Sweet Pea and Tuna Salad. Over the years, tuna salad has gotten a bad rap, but this recipe is here to change that. Both tuna and peas are nutrient-dense, and mayonnaise makes anything taste good. Enjoy this salad plain, use it to fill your favorite sandwich, or even to stuff a tomato.
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WEBJan 28, 2024 · Combine all the dry seasoning in a small bowl. Season both sides of the chicken with the dry seasoning mix. Heat a heavy duty grill pan to high heat for about 2-3 minutes. Lower the heat to medium-high and …
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WEBMar 25, 2024 · Southwestern Chicken Bowl. This Southwestern Chicken Bowl combines fresh cherry tomatoes, black beans, corn, and avocado with a zesty cilantro-lime dressing in just delicious salad in less than 10 minutes. Get the recipe. Low Carb Pork Belly Bowls. This low-carb Pork Belly Bowl is packed with cabbage, cucumbers, avocado, edamame …
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WEBSep 6, 2023 · From burrito to gyro, these bowls are hearty, healthy, & beautiful to boot. Keto Taco Salad Bowl with Mexican Ground Beef. Keto Burrito Bowl. Keto Egg Roll in a Bowl. Keto Chicken Enchilada Bowl. Harissa Chicken Bowl. Big Mac in a Bowl (Big Mac Salad) Keto Chicken Gyro Bowl. Beef Shawarma Bowl.
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WEBSouthwestern Steak Bowl – by The Unmanly Chef. 13. Chicken Burrito Bowl Meal Prep – by Damn Delicious. 14. BBQ Chicken Power Bowl – by Jar of Lemons. This post has 15 healthy protein bowl recipes that are …
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WEBJan 19, 2019 · Avoid the grains, noodles, and brown rice and opt for keto-friendly, low carb bases like cauliflower rice, shirataki noodles, noodles, or cabbage. As for the veggies, go for it, but try to stick with the ones that grow above ground like spinach, broccoli, cauliflower, and cucumbers. Root veggies like potatoes and sweet potatoes are out because
WEBApr 10, 2019 · Instructions. Make the Mexican Cauliflower Rice and cook the chicken in advance. When you're ready to meal prep, combine the rice, chicken, and arugula or kale in a meal prep container. Before serving, …
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WEBAug 23, 2023 · Sriracha Beef Cabbage Bowls. Buffalo Chicken Cauliflower Rice Bowl. Mediterranean Zucchini Noodles. Greek Style Zucchini Noodles. Ground Beef Zucchini Noodles with Peanut Sauce. Fish Taco Cabbage Bowls. Cabbage Bowl with Tofu and Peanut Sauce. Buffalo Chicken Blue Cheese Cabbage Bowl.
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WEBDec 7, 2020 · Just place all your sauce ingredients in a bowl and whisk well. Next, heat up your Instant Pot and add some oil. Saute your chicken in batches until lightly browned. Then place all your ingredients in your Instant Pot, and cook for 3 minutes on the manual setting.