WebIf you are on a low carb diet, breakfast is a great opportunity to focus on high-protein and high-fiber foods that are low on the glycemic index. Great breakfast choices include …
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WebAdd low carb milk (1 cup), protein powder (1/2 scoop), cinnamon (1 teaspoon), salt (a pinch) and nutmeg (1/2 teaspoon) to a small saucepan and whisk to …
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WebProtein-Packed, Low-Carb Oatmeal. Normal oatmeal has ~ 27 grams of carbohydrates and a measly 5 grams of protein. Bari Life’s oatmeal has 15 grams of protein and only …
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