DirectionsStep1Place eggs in a large saucepan. Cover them with cool water by 1 inch. Bring water to a boil (for easier to peel eggs, add 1/2 Tbsp salt and 1 Tbsp vinegar). Once at a rolling boil, set the timer for exactly 10 minutes (f…Step2Peel the eggs. Discard the yolks from 4 of them (I like to give them to my dogs). This helps make the egg salad lower calorie but you can use them all if you want! Sometimes I do that.Step3Then chop the 4 whole eggs and the 4 egg whites and add to a bowl. Add the yogurt, mustard, chives, pickle relish, salt and pepper. Combine well.Step4Make into a sandwich (or an open faced sandwich) or eat with your favorite crackers!IngredientsIngredients8 Large Eggs (or you can buy store-bought hardboiled eggs to save time)¼ cupPlain Nonfat Greek Yogurt (60g, or light mayo!)1 tablespoonDijon Mustard2 tablespoonsGreen Onion (or chopped chives)2 tablespoonsDill Pickle Relish (to taste)½ teaspoonSalt (and 1/4 tsp pepper, or to taste)NutritionalNutritional93 Calories4.8 gTotal Fat186 mgCholesterol1.2 gCarbohydrate528 mgSodium11 gProteinFrom laurenfitfoodie.comRecipeDirectionsIngredientsNutritionalExplore furtherHigh Protein Egg Salad - Bariatric Meal Prepbariatricmealprep.comHealthy Egg Salad {high protein low fat} - Lauren's Latestlaurenslatest.com15-Minute Healthy Egg Salad Recipe Live Eat Learnliveeatlearn.comHealthy Egg Salad Recipes - EatingWelleatingwell.comHealthy Egg Salad - Fit Foodie Findsfitfoodiefinds.comA Healthy Egg Salad - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
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Web ResultSep 24, 2014 · Instructions. To make the boiled eggs, place the eggs in a saucepan and cover with COLD water. Turn the heat on and once the water begins to boil, …
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Web ResultApr 28, 2022 · Instructions. Slice eggs in half. In a medium bowl, add yolks, mayonnaise, mustard, salt and pepper. Mash with a fork …
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Web ResultAug 27, 2019 · Enjoy This Easy Low-Carb Egg Salad for Breakfast, Lunch, or Dinner. Egg recipes are a great component to any keto …
Web ResultDec 3, 2019 · Low-Carb, High-Protein Egg Salad. A great weight loss salad for a late dinner, an early morning, sandwiches or simply a to-go meal. Eggs, yogurt, spices, spring onion and Dijon …
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Web ResultAug 5, 2020 · After 10 minutes in ice water, peel and chop the eggs. Whisk the dressing. In a medium bowl (or a large bowl), whisk together the mayo, mustard, and lemon juice, until smooth. Mix …
Web ResultApr 28, 2021 · 5 from 7 votes. 1. Cals:122. Protein:9.5. Carbs:2. Fat:7.6. This easy, low-yolk egg salad is made with a mix of whole eggs and egg whites with a little mayo and scallions. Serve this …
Web ResultMar 29, 2023 · A Healthy Egg Salad recipe that packs a short list of whole ingredients and the delicious egg salad flavors you love. It’s a high-protein, low-carb salad that’s enjoyable any day of the …
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Web ResultFeb 16, 2024 · Let the cottage cheese drain well. Whisk together the mayo, Dijon, lemon juice, dried dill weed, and celery seed to make the dressing. Slice the green onions and celery. When eggs are …
Web ResultMay 14, 2021 · Calories: 384 Carbohydrates: 1g Protein: 19g Fat: 33g Fiber: 0g. Nutrition is provided as a courtesy only. Please re-calculate on your own with …
Web ResultDec 30, 2022 · Add the chives, dill and onion (and optional add-ins). In a separate dish, whisk together the mayo, mustard, vinegar/lemon juice, and salt and pepper. Pour the mixture over the eggs and …
Web ResultMar 2, 2024 · Steps to making Keto Egg Salad with Bacon. (scroll down to the bottom of the page for the full recipe and ingredients with a printable recipe card.) Step 1: Cut the hard-boiled eggs …
Web ResultOct 19, 2023 · Add the eggs, celery, green onions, parsley, mayonnaise, dijon and salt and pepper to taste in a mixing bowl, and stir to combine. Lay a tortilla on a flat surface. Make a cut from …
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Web ResultJan 9, 2014 · Bring to a boil and cook for ten minutes. Remove from heat and cool. Peel the eggs under cold running water. Add the eggs to a food processor or magic bullet and pulse until chopped. …
Web ResultWith a fork smash the yokes until they are all fully crumbled into tiny crumb pieces. Add the mayonnaise and the mustard to the bowl with the mashed egg yokes. Mix everything well so it is nice and …
Web Result2 Tablespoons Sour Cream. 2 Tablespoons Mayonnaise. Salt, Paprika or your seasoning of choice. Peel and slice the hard boiled eggs and place them into a bowl. Add the tuna and chop to …