Hidden Veggie Sausage Roll Recipe

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DirectionsStep1Preheat the oven the 180c / 350f and line a baking tray with greaseproof paper.Step2Heat the oil in a frying pan and add in the grated courgette, grated carrot and the garlic. Cook on a low heat until the vegetables have softened for about 4 minutes. Don’t let them brown, you just wa…Step3While the mixture is cooling take your sheet of puffed pastry and cut it in half lengthways so that you have two rectangle shaped pieces. Divide the sausage meat mixture into two and spread each piece down the middl…Step4Roll the pastry over the sausage meat mixture so that the two edges meet. Press down with a fork to seal it.Step5Cut the sausage rolls into whatever size you like. I made 8 large-ish size rolls from mine but you could make 16 small ones too. Place the sausage rolls onto the baking sheet and brush with a little beaten egg. Sprinkle so…Step6Cook in the oven for 30-35 minutes until golden brown and cooked through.Step7Serve immediately with a side salad or some mixed vegetablesIngredientsIngredients1 teaspoonOil1 Medium Courgette (grated)1 Large Carrot (grated)1 cloveGarlic (crushed or finely chopped)450 gramsSausage Meat1 sheetReady Rolled Puff Pastry (approx 320g)1 Egg (beaten)½ tablespoonPoppy Seeds (optional, or sesame seeds to decorate)NutritionalNutritional142 Calories11 gTotal Fat52 mgCholesterol3.4 gCarbohydrate247 mgSodium8 gProteinFrom myfussyeater.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Homemade Sausage Rolls (with hidden veggies) …playandgo.com.auVegan sausage roll recipe Jamie Oliver vegan recipesjamieoliver.comEasy vegetarian sausage rolls recipe - BBC Foodbbc.co.ukThe kids will love these healthy “hidden veggie” sausage …healthymummy.co.ukVegetarian Lentil Sausage Rolls - Easy Cheesy Vegetarianeasycheesyvegetarian.c…Recommended to you based on what's popular • Feedback

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    Hidden Veggie Sausage Rolls

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  • WebJun 1, 2023 · step 12. Place half the filling in a log across the long end of the pastry. Brush the inside of the pastry with a little bit of Egg (1/2) and roll once to enclose the mixture, …

    1. Preheat oven to 350 degrees F (180 degrees C).
    2. Start by peeling and grating the Carrot (1) and Yellow Zucchini (1) with a box grater.
    3. Mince the Onion (1) and Garlic (4 clove).
    4. Melt Butter (2 tablespoon) in a saucepan over medium-high heat and add the grated carrots and zucchini. Cook until the vegetables start to soften, for about 5 minutes. Remove vegetables from the pan.

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    WebFeb 17, 2023 · Preheat oven to 200C and line two trays with baking paper. Squeeze out any excess liquid from the zucchini. Grate the cheese. Heat a non-stick frypan over medium …

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    WebAug 3, 2023 · Spoon a quarter of the pastry along the centre or just off centre of each long piece of pastry in a sausage-shaped pile from end to end. Rub one long edge of the pastry with a little water, then fold the …

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    WebOct 22, 2019 · Preheat the oven to 200C/400F/ Gas Mark 6. Brush your rolls with beaten egg or a little bit of oil and sprinkle some sesame and/or poppy seeds and bake in the preheated oven for 20-25 minutes until …

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    WebMar 15, 2024 · Baking Instructions. Bake in a preheated oven (fan-forced) at 180°C (356°F) until golden brown and flaky, approximately 30 minutes, turning halfway for even baking. Transfer the baked rolls to a wire rack …

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    WebNov 7, 2021 · Step 2 - Preheat your oven to 375° F (190° C). S tep 3 - Mix 2 tablespoons of ground flax seeds and 4 tablespoons of water together and set aside to get thick and sticky. Step 4 - Peel and finely chop a small …

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    WebNov 30, 2020 · Preheat the oven to 220C/425F (fan). In a large bowl, mix together the cheese, breadcrumbs, spring onions, cream, black pepper, and paprika. 200 g (2 cups) grated mature cheddar cheese, 50 g (1 cup) …

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    WebJan 20, 2022 · Place the sausage rolls on the lined baking tray and brush with the remaining dairy-free milk alternative. Sprinkle the sesame seeds on top. Place in the preheated oven and bake for 15 minutes or until the …

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    WebRecipe Hidden Veggie Sausage Rolls. 50 minutes. Ingredients. 2: scoop BN Fibre: 500g: lean beef mince: 100g: low fat cheese, grated: 10: sheets filo pastry: Olive oil spray: …

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    WebRoll 370g Puff Pastry out on a floured surface to about 0.25 inch thickness. Or unroll a sheet of ready rolled pastry. Cut the sheet into half lengthways with a sharp knife. Crack 1 Egg into a small bowl and whisk well. …

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    WebMay 10, 2016 · Heat oven to 400 F (200 C). If using frozen puff pastry, follow package instructions to defrost. In a food processor, process the eggs, pecans, onion, soy sauce, and cottage cheese until fine. Transfer …

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    WebNov 23, 2015 · Overlap the pastry to form a seam and press lightly into place. Divide each long roll into as many smaller sausage rolls as you want. Lay them, seam down, on a greased baking tray. Snip the pastry …

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    WebPreheat the oven to 200°C/180°C Fan/Gas Mark 6 and line a baking sheet with greaseproof paper.; Heat the oil in a frying pan over a low heat, add the grated courgette, carrot and garlic and cook for about 4 minutes until the …

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    WebThese sausage rolls are really easy and super tasty. We know you’ll love them! You can freeze them once cooked to make a quick and easy grab-and-go for lunchboxes. Enjoy!

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    WebNov 12, 2014 · How to make the sausage rolls: Step 1: Preheat oven to 200 degrees celsius.Mix all the filling ingredients in a large bowl. I like to get my hands into the mix to ensure it gets well mixed. Step 4: Cut into …

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    WebRoll the filo and meat mixture up to form one large sausage roll and spray the roll lightly all over to help seal, repeat with other rectangles and then cut into small pieces Pop the …

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