Hearty Lentil Soup Recipe

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WebKeto Lentil Soup Print Prep Time15 minutes Cook Time40 minutes Total Time55 minutes Ingredients 1 cup Lentils 1 cup Celery ½ …

Rating: 4.2/5(40)
Total Time: 55 minsServings: 4

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WebCoat a large soup pot with cooking spray. Over medium heat, cook onion, bell pepper, celery, and carrots until tender, about 6 to …

Rating: 3/5(4)
Estimated Reading Time: 40 secsCategory: Soups

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WebLower carb: Use 1/2 cauliflower, 1/2 potatoes for a still hearty lentil potato soup. Add some greens: Chopped spinach or kale …

Rating: 5/5(42)
Total Time: 4 hrs 7 minsCategory: Soup And StewCalories: 277 per serving1. In a large slow cooker, add onions, celery, carrots, potatoes, corn, lentils, garlic powder, oregano, thyme, soy sauce, bay leaves, peppercorns and vegetable broth. No need to stir.
2. Cover and cook on Low for 8-10 hours or on High for 4-5 hours (with this soup longer is better).
3. Discard bay leaves and peppercorns. Using an immersion blender, pulse a few times until desired texture - I like creamy with chunks.
4. Garnish with herbs and Parmesan cheese/plain yogurt/tortillas chips and serve hot.

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WebInstructions. In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and …

Rating: 5/5(27)
Total Time: 45 minsCategory: SoupCalories: 193 per serving1. In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for about 8 minutes. Add the garlic and saute until fragrant, about 2 minutes.
2. Sprinkle in salt, pepper, cumin, and red pepper flakes. Add the tomato paste, vinegar, and lentils. Stir frequently, cooking for 5 minutes.
3. Add bay leaf and pour in broth. Bring mixture to a boil. Cover and simmer for 25-30 minutes or until the lentils are fully cooked.
4. Stir in chopped parsley (optional) and serve warm.

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WebKeto Instant Pot Soup (Low Carb) View Recipe France C Easy to whip up in less than hour, this hearty soup is packed with flavor thanks to bold low-carb ingredients like bacon, green bell peppers, and …

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Web2 tablespoons butter 2 tablespoons olive oil 5 cups chicken stock 1 ½ cups lentils 1 cup spinach, packed ½ cup carrots, diced ½ cup onion, diced 4 cloves garlic, minced 1 small leek, cleaned and trimmed 1 …

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WebAbsolutely. One cup of lentil soup contains 21.9 grams total carbs and 14 grams net carbs [ * ]. The chart below summarizes the lentil carb count for all varieties …

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WebStir in the water, tomatoes, lentils, barley, bouillon, oregano, rosemary and pepper; bring to a boil. Reduce heat; cover and simmer for 40 minutes or until lentils and …

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WebIn a deep stew pot on medium flame, add the olive oil followed by the onion, pimento pepper, garlic and turn the heat to low so we don’t burn the garlic. 2 minutes …

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WebSauté the onion in a large skillet until soft. Add the carrots, celery, and spices. Transfer the mixture to the slow cooker. Add the lentils, tomatoes, and broth to the slow cooker. Cover and cook on high for 3 to …

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WebInstructions. In a large soup pot, heat the oil over medium heat. Add the onion, carrots, ginger, cumin, paprika, salt, and pepper, and sauté for 10 minutes. Add …

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WebHearty Homemade Chicken Noodle Soup This satisfying soup with a hint of cayenne is brimming with vegetables, chicken and noodles. The recipe is from my father …

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WebOnce vegetables have softened, add in garlic, dried seasonings, fresh thyme, and rosemary. Cook until garlic is fragrant about 30 seconds. Add in cabbage, zucchini, …

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WebIn a medium sauté pan, over medium heat, sauté onion and celery in olive oil, until crisp-tender. To the slow cooker add sautéed onion and celery, ham, carrots, red …

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WebDiscard drippings, reserving 1 tablespoon in pan. Add potatoes, carrots and onion; cook and stir 6-8 minutes or until carrots and onion are tender. Add garlic and …

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WebUsing the Instant Pot sauté setting, cook the onion until it is very soft. Add the carrots, celery, with the herbs and spices. Add the lentils and garlic, stirring to coat. Add the tomatoes and broth. Seal and cook on HIGH …

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Frequently Asked Questions

How to make easy lentil soup?

Instructions

  • Spread the lentils out on a large sheet tray and pick out any debris (aka anything that doesn’t look like a lentil). ...
  • Rinse your lentils well in a fine-mesh strainer before using them.
  • If you choose to pre-soak your lentils (I don’t, but many people do): Pour the lentils into a large bowl and cover with purified water by 2 inches. ...

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How do you make low carb soup?

TIPS FOR MAKING THIS RECIPE

  • You can add more veggies to cabbage soup, like green beans, bell peppers, corn, broccoli, kale, spinach, or or cauliflower. ...
  • Add chicken or beef to this cabbage soup recipe if you want more protein, and rice or potatoes for more carbs. ...
  • If you’re making beef cabbage soup, use ¼ cup of red wine to deglaze the onions and simmer until reduced by half. ...

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What does lentil soup taste like?

What does lentil soup taste like? It tastes savoury and has a flavour boost from a hint of spices. There’s an undertone of natural sweetness from the soffrito flavour base of onion, carrot and celery. My favourite part is the texture! It’s thick and comforting, and just made for dunking in hot crusty bread!

What to eat with lentil soup?

  • Roasted Cauliflower & Lentil Bowl with Sweet Potato Hummus
  • Braised Lentils and Chard Topped with an Egg
  • Wild Rice Bowl with Red Lentil Curry and Spinach
  • Spiced Lentils with Egg
  • Tomato-Braised Lentils with Broccoli Rabe
  • Brown Rice Bowl with Lentils, Caramelized Onions & Fried Egg

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