Hearty Lamb Stew Recipe

Low Carb Lamb Stew Step Away From The Carbs

WEBMar 14, 2020 · Instructions. Add the lamb, prepared turnip, and sliced or quartered mushrooms to an Instant Pot or slow cooker bowl. Next, add …

1. Add the lamb, prepared turnip, and sliced or quartered mushrooms to an Instant Pot or slow cooker bowl.
2. Next, add beef broth, onion powder, garlic paste, salt and pepper. Stir well.
3. Cook on a high heat for 3 hours, or low heat for 6 hours (slow cooker setting if using the Instant Pot).
4. Check for seasoning again and add more if needed. Use a slotted spoon to transfer the lamb and vegetables to a serving dish, then spoon over some of the sauce. Note - if you wish a slightly thicker liquid, whisk in a pinch of xanthan gum after you have removed the lamb and veggies.

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Recipe: Low Carb Lamb Stew

WEBLamb, such a delicious meat with so much flavor. It’s also a great winter time meat, perfect for hearty stews. Ever since getting a pressure …

1. Mince garlic and cut up onions into ~1-2" pieces and sautee in olive oil in bottom of your pressure cooker on medium heat
2. Concurrent to that, use MOAR olive oil and that pat of butter (to raise the smoke point) and brown your lamb chunks in a large sautee pan - I did this because 3 lbs of lamb meat is a LOT of meat and I only have a 6qt pressure cooker, so I wanted to save time. You can definitely do this IN your pressure cooker if you don't want to dirty as many dishes or retain more of the lamb fat.
3. Dump everything (except red bell peppers) into pressure cooker - meat, tomato paste, spices, garlic & onions, beef stock, etc. I used about 1-2 teaspoons for all the spices .
4. Cook for about 30 minutes after your pressure cooker reaches 'pressure status' (for my ghetto pot, that means the top WOBBLES).

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Slow Cooker Lamb Stew (Gluten free, Low Carb)

WEBDec 13, 2020 · The steps. Place the lamb in a large bowl. Season the meat with spices/herbs - allspice (pimento), nutmeg, cinnamon, ginger, …

1. Place the lamb in a large bowl.
2. lSeason the meat with spices/herbs - allspice (pimento), nutmeg, cinnamon, ginger, cardamom, coriander, turmeric, black pepper, thyme, cilantro, pink salt.
3. Wrap and refrigerate for several hours or overnight.
4. Add your oil to your skillet (I'm using my 2 in 1 stewing slow cooker unit) with lamb and proceed to sear the meat on medium heat (this will take several minutes).

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